MORE YOGA FOR THE REST OF US

DVDs:


	• More Yoga for the Rest of Us, with Peggy Cappy Peggy Cappy Wgbh Boston, 2005 average customer review:based on 6 reviews view larger image
	for more information click here

highly recommended

MORE YOGA FOR THE REST OF US

This is an excellent Yoga DVD. When you have completed your workout using this DVD you will feel so refreshed and ready to go for the day. Peggy Cappy
is an excellent yoga teacher.

Bravo Peggy Cappy!

I loved this DVD More Yoga for the Rest of Us by Peggy Cappy. Her teaching style is so warm and generous and positive and
inclusive. She attracts those of us who need yoga the most, not just young
athletes that you find in most classes. She welcomes us older and stiffer
ones...it is a beautiful philosophy and I want to thank Peggy Cappy for
sharing her love of yoga and what it can do for everybody! I have both
DVD's (Yoga for the Rest of Us and More Yoga for the Rest of Us) and I do one of them every day...they have changed my life...I have
them memorized and never tire of them. I'm 48 years old and have done yoga
classes on and off for years...always knowing that there was something good
there for me, but always feeling I couldn't keep up or be flexible
enough...I would drop out feeling a failure each time.
Peggy Cappy and her work have been a blessing in my life and I want to thank
her from the bottom of my heart! Namaste, Diana Adoberavoski

for more information click here

Peggy Cappy Yoga 2

I enjoyed Peggy Cappy Yoga on NPTV for many years and now have the convenience of training sessions on call from the CD. Thanks.

reviews: page 1, 2

Yoga For Every Body! In Yoga for the Rest of Us, instructor Peggy Cappy demonstrated that yoga is truly for every body. No matter what age and ability level, Peggy eases students into the world of yoga where everyone benefits in mind, body and spirit. Now, Peggy brings you an all-new series of gentle poses that will become an easy, effective, and enjoyable daily routine. This yoga program can be done with, or without, the aid of a chair -- giving flexibility to the exercises as well as to the student. There's something here for everyone. Join Peggy and her friends of all ages as they expand their yoga repertoire and increase balance, flexibility, and energy! More Yoga for the Rest of Us is presented in three easy-to-do segments: * Part One gives your body a wonderful stretch-benefiting legs, hips, and the back * Part Two is a series of standing poses that increases all-important leg strength and balance * Part Three is a new and different guided relaxation exercise that conveys an integral part of yoga's benefits: reducing stress and quieting the mind Special Bonus Feature: Travel to Peterborough, New Hampshire to meet Peggy Cappy and some of her students, adults of all ages who suffer from a range of ailments and who have benefited greatly from their yoga practice. Peggy's unique approach to yoga has adults finding new energy and flexibility, and feeling better than they dreamed possible.

for more information click here

hot