VERY VERY GOOD EXERCISE

DVDs:


	• The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape ... Jillian Michaels Genius Entertainment, 2005 average customer review:based on 249 reviews view larger image
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highly recommended

Jillian is wonderful!!

I can't even describe how much I enjoy these workouts. I have tried many DVD workouts, but Jillian is different. Her personality is fun and she is very realistic. The workouts are short enough that I can handle them, but they work. I normally hate to workout, but I am addicted to working out everyday now. I highly recommend this product even if you are a beginner. And, Jillian is very inspiring and her thoughs really kept me going.

Jillian Rocks!

Jillian knows what she is talking about! I saw major differences and improvements in my muscle tone and how I felt by doing this program for only 2 weeks (Thats each video twice). It is kind of hard to keep up at first but I promise its worth the effort to get to her pace.

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Fast and Effective...

Not alot of choreography goes into these workouts, but they are heart pumping, get off your duff and make you sweat workouts. If you watch the biggest loser, you will know how hard these workouts will be. If not, they are 30 minutes of go go go right out of the gate.

VERY VERY GOOD EXERCISE

This package of dvds has exelent exercises, I lost 8 pounds in 2 weeks. Of course I'm doing the exercise 4 to 5 days a week and eating with less carbs.
At the same time, I am doing the 30 day sherd by jillian Michels that is also an execelent dvd.
I recommend it 100% if you are willing to loose weigth and change your life.

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reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

5 Disc Set: Shape Up - Front Gets your body moving and your blood flowing with a workout that burns twice the calories. Shape Up Back The fast track to losing weight continues by working biceps glutes hamstrings and abs. Cardio Kick Box Muscles get a day off from weight training while an aerobic workout keeps you moving. Maximize Full Frontal: Mixing it up to keep your body from adapting by introducing a different set of exercises. Maximize Back In Action: Incorporating cardio intervals and other high energy techniques really burns off the fat. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 796019781398 Manufacturer No: 9601978139

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