writing instructor for healing and self-discovery

books:


	• Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life Jennifer Louden, 2005 - 224 pages average customer review:based on 12 reviews view larger image
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highly recommended

Everyone ought to have this book!

This book was referred to me about 6 years ago by my psychologist I was seeing at the time. It is the most wonderful book I have ever owned. Guidance on how to comfort your self, mind, and soul from what you will need to get started, whether it is a candle, bubble bath, etc. To how to do the comforting! I have given a copy to all of my girlfriends! (I highly recommend all of Ms. Louden's books) Enjoy!

Wonderful book!

This book helped me through a very difficult time in my life. It offers simple ways to learn to treat your self well. Often women don't give themselves the time they deserve---this book definitely helps. Every woman should own a copy of this book.

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much needed

I am another who bought *another* copy of this book...someone borrowed mine and I never got it back. Sometimes we need reminded of the little things. This is full of ways to do that and some may sound silly but it works. Have it on gift lists for a few people I know.

A treat!

I must have given this book half a dozen times as a gift to friends or family members who were in need of a little nurturing, or who needed an excuse to spend a little more time on themselves. This book has dozens of ideas for activities to help you through a day, and even a little categorized index to look for a project based on how you're feeling at the moment.
A real treasure! Give it to a loved one by itself, or in combination with a nice journal or blank book and a couple of fun pens (I recommend purple), and she will know you care about her. Better yet, buy one for yourself.

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writing instructor for healing and self-discovery

I keep buying this book over and over - I have given it to friends in crises and at turning points. I can't say enough good things about The woman's comfort book. It is a resource that you will never tire of!!

reviews: page 1, 2, 3

With over 200 prescriptions for giving your self a break, this book helps the reader to sort out guilty feelings about self?nurture and to define her comfort/self?nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self?care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross?referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.

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