One of the most helpful books during grieving

books:


	• After the Darkest Hour : How Suffering Begins the Journey to Wisdom Kathleen A. Brehony, 2001 - 288 pages average customer review:based on 7 reviews view larger image
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highly recommended

A book you will read again - and again!

I stumbled upon this book when I needed to read it most, proving "of course", that there are no "coincidences!" Don't even open the cover until you have a highlighter in hand, as you will want to go back and read again - and again - and again...

Easy to read, very well organized, thought provoking. This is NOT a sad book, in spite of the title. Communicates a great understanding - makes sense of suffering - allows the reader to move on, and begin the "journey to wisdom."

Many of my books find their way, ultimately, to a second hand bookshop. Not this one... it has found a place on my permanent collection shelf. Thanks, Kathleen. Well done.

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One of the most helpful books during grieving

I read several books, all of which were helpful to me recently when I lost someone I loved. This book, however, stayed with me. I couldn't put it down and read it all within two nights, actually three, because I saved the last few pages until the third night (didn't want it to end). I had taken it out at the library, but after reading it decided to buy it from Amazon. Brehony incorporates all types of religious themes/spiritual themes into this book and really gave me a wonderful introduction to Budhism - which I have begun to practice after reading some of the stories and quotes in her book. She does not push any of the religions or spiritual teachings she uses, however, but she presents them in such a way that the reader is helped. I am still grieving and I plan on re-reading her book once I get it from Amazon. I have realized that nothing can truly take away the pain I have from my loss, but Kathleen's book has helped me to see that the best thing I can do is to feel how I feel, instead of figuring out how to run away from it. I recommend this book highly and if you are very open, you might try reading Walking in the Garden of Souls, by George Anderson, which also helped comfort me during this time (although some people may not be open to some of his ideas). At the very least, read Kathleen's book, I felt as if she was sitting next to me helping me through this difficult period of time. It helps because grieving can feel very lonely at times.

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After the Darkest Hour is enlightening

How is it that some people become bitter while others thrive as they live through difficult or painful experiences? What can we learn that will guide us through our own dark times to greet the dawn with brighter sight?

Most of us are taught to expect tough times - to suffer horribly. We expect to be diminished, to be tested & found wanting. Most of us think grieving is for wimps & the emotionally unstable. We are taught that control is all & surrender cowardly; that destiny rules our lives & choice is for the wealthy. Most of us have been taught poorly & After the Darkest Hour has a lot to help us re-teach ourselves so we may walk our path in our own shoes.

I really relished Dr. Brehony's Practical Suggestions & her stories as she recounts her insights from the lessons her clients & family taught her.

After the Darkest Hour is a rich & thoughtful read. While gently instructive, it does remind us, frequently, that we are not alone & that walking blindly through our lives will surely cause us to whack our shins on what we insist upon not seeing or believing that no one else, ever, has felt or known such misery. Do visit my site for my full review.

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AWSOME

I don't want to waste anyones time from buying this book but I must say.......i'm only on chapter 2 and I am feeling and understanding more about life and spirituality than ever. BUY It,read it, LOVE IT!.

Which will you choose?

With this book, Kathleen Brehony has eloquently reminded us that through our suffering, we are sometimes given our most precious gifts. How we choose to deal with our grief makes all the difference; will we choose love over hate, wisdom over ignorance, compassion over bitterness, or life over death? Which will you choose? Read this book & share it with someone you love!

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reviews: page 1, 2

In the tradition of When Bad Things Happen to Good People, a book that explains the transformative power of suffering

Most people understand that suffering and sorrow are inevitable parts of every life and that illness, death, or loss of a loved one are universal experiences, not retribution or a symptom of bad luck. But few of us comprehend the ways in which suffering can give rise to growth.
In this sensitive and caring book, Kathleen Brehony describes the experiences of people who have endured life's trials and consequently found deeper spiritual and psychological meaning in their lives. Drawing on a rich selection of mythological and religious stories from many faiths, Berhony provides a historical and cultural context that enriches the meaning of these deeply personal tales.
After the Darkest Hour explores the qualities--psychological, behavioral, and spiritual--of those who have turned periods of pain and suffering into opportunities for growth and renewal. The final chapters offer exercises that will help readers approach the difficult situations they face in a more conscious, enlightened way, as well as specific suggestions for creating personal healing rituals.

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