 |
highly recommended |
EVERYONE SHOULD READ THIS BOOK! 
Dr. Perlmutter is a board-certified neurologist and yet he writes in language we can all understand. If you really follow what he says, it works! And it is not a difficult plan to implement. So get the book, don't let it sit around and get dusty, read it, do it! "Try it, you'll like it!"
Keep a copy of this book in every room!
Knowing Dr. Perlmutter and his wife, personally, I can say they practice what he preaches. (By the way, she is brilliant, as well.) I have followed one or both of them around in natural food markets for years, and I am wiser and healthier for doing so. They each have a wonderful sense of humor, and are two of the most down-to-earth and polite people on earth. Their two beautiful (and handsome) children are poster teens for perfect health. And the best yet? They unconditionally LOVE one another.
Great Book! 
I recommend this book to anyone who is interested in keeping their brain healthy for many years to come!
Great information!
So glad I came accross this book.
So easy to read and absorb the helpful information this book is full of cover to cover! :)
Renegade Neurologist tells it like it is
Here's one of the few board certified neurologists who will tell you he thinks cell phones and other electromagnetic fields are very likely bad for your brain. Too many others buy into the official pronouncements, and accept that it's OK to keep using your cell phone until the proof of harm is overwhelming.
reviews: page 1, 2, 3, 4
"Loss of memory is not a natural part of aging-and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here he offers a simple plan for repairing those problems, and regaining and maintaining clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a ""Life Style Audit,"" quizzes, brain boosting exercises, and a food and supplement program."
better brain, better, book, brain
|
