We need another book Jorge!!!!

books:


	• The 3-Hour Diet Cookbook Jorge Cruise Collins, 2007 - 368 pages average customer review:based on 16 reviews view larger image
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highly recommended

3 Hour Diet Cookbook

Using this book and losing pounds. Most of the ingrediets are already in my pantry/refrigerator. I LOVE having to eat every three hours.

We need another book Jorge!!!!

What a wonderful cookbook - please make another one, this makes my busy life so much easier. I have read so many reviews on this book. I have to tell you that you just need to give it a chance. I know that everyone out there needs to find a diet that works for them - when you find that diet you will achieve your goals. But don't cut down what many people have found to be a good one. For myself I have tried a lot of diets out there, until I finally realized that it wasn't about the diet - it was about my attitude - my making the change of life - not dieting - knowing that this is something I have to do for the rest of my life - a change in eating.... I did find it in the 3 hour diet. I don't like calling it a diet...I call it a change of the way I eat for the rest of my life. I actually haven't even finished reading the book - but I took the essentials I needed to get my new life on the way - I started my new life on Jan 15, 08 and as of Feb 18, 08 I have lost 15.6 lbs. I am not going to lie the first week was tough - I was extremely tired and hunger - but when the second week came along - it was like a whole new energy came along. I am not saying that the losing weight journey is easy by no means. But I do feel by eating what I want - it has helped. I have 92.4 lbs to still lose, but I make small monthly goals for myself which is a great reward at the end. So for all those neg people out there - just give it a chance - and for those that are out there losing .... keeping dropping those lbs.

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No Nutritional Values??

Great recipes, great diet, but a cookbook that is teaching you a great new way to eat MUST include nutritional values. To me that's a huge oversite.

Great Recipes

This book has great tasting recipes. It has really helped with the portion control aspect of my diet so I am able to feel better and lose weight

reviews: page 1, 2, 3, 4

On the heels of his revolutionary dieting program, THE 3?HOUR DIET, Jorge Cruise offers a cookbook that will get you slim without depravation, calorie?counting, or giving up carbs. THE 3?HOUR DIET COOKBOOK contains all?new, quick recipes that make following The 3?Hour Diet easy. The book will function as both a cookbook and meal planner. The recipe section will contain approximately delicious AND quick (less than 10 minutes!) recipes for breakfast, lunch, dinner, snacks and desserts. The meal planner will offer four "quick start" options for meat lovers, vegetarians, heart healthy and carb lovers ? helping the reader lose up to ten pounds in the first 14 days.

The book begins by summarizing The 3?Hour Diet concept, and reintroduces its revolutionary approach for readers. Part 2 contains tasty recipes for breakfast, lunch and dinner that are lushly illustrated with full?color photographs in ten categories: super fast breakfasts, breakfasts, smoothies, pasta and pizzas, fish and seafood, poultry, meats, sandwiches, salads, and meatless meals; Part 3 completes the plan with recipes for yummy snacks and desserts. With motivational success stories woven throughout the first section, THE 3?HOUR DIET COOKBOOK features a key inspirational element to complement its mouth?watering recipes.

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