Informative, user friendly, full of good information

books:


	• Strong Women, Strong Bones, Updated Miriam E. Nelson, Sarah Wernick Perigee Trade, 2006 - 336 pages average customer review:based on 5 reviews view larger image
	for more information click here

highly recommended

Book-Strong Women, Strong Bones

Excellent information for men & women about maintaining healthy bone levels and if you have already been diagnosed with osteoporina or osteoporosis it gives information vital to rebuilding bone loss.

Elementary, my dear

If you're new to the topic of osteoporosis, this looks like a good starting point. But if you've been staying up-to-date by reading articles and talking to health professionals and people who've been diagnosed, you'll already know most of what's in this book.

for more information click here

Strong Women, Strong Bones, Updates

Very good information for women of all ages. The updated version was similar to the orginal but some new info.

for more information click here

Strong Book

I am one of those many young (-ish...44) women
who appear to be in good shape but
walk around with osteopenia and most of the
risk factors for osteoporosis. This book was
written in simple-to-understand English, based
on sound modern research. It gave me a place to
start my quest to get stronger. I am buying it
for many of my girlfriends.

Informative, user friendly, full of good information

This book is well researched, well presented, and easy to use. Most every question about bone health I asked is answered in here somewhere. The exercise section is well laid out, gives practical suggestions and offers viable alternatives. Very nice book. Recommend highly.

for more information click here

The groundbreaking guide to understanding and combating osteoporosis-more than 100,000 copies sold in its original edition.

hot