Pain Free 1-2-3

McGraw-Hill, 2004

average customer review:based on 21 reviews
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   highly recommended  highly recommended



Must Read Book!

This is a great little book. I tried his End Pain formula,
on page 326. In less than 2 weeks my arthritis and fibromyalgia pain were virtually gone! I had tried lots of
other products and formulas for arthritis, and they did not
relieve the pain the way the End Pain Formula does. You can
buy the product from his website, or you can order the ingredients individually, and make your own. I usually order
from Swanson, as their products cost less. That's what I did.
I also take glucosamine and chondroitin and MSM,and D-Ribose.
I have found these products to help along with the End Pain
Formula. So I recommend the "Pain Free 1-2-3" book highly.


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Wealth of information

Clear, dependable information

Well researched.

I love this book and the recommendations seem to be working









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This is the best book on pain management. It is a must have book!

This is the best book that I have read on how to manage chronic pain. I am so happy that I dared to put hope out there and spend money on a book on pain management, since the first few books didn't hit the mark or offer any valuable suggestions. While this book may not cure chronic pain it does give you some excellent ways to cut down on the severity of the pain. A big thank you to the author....






Less Pain

After following some of the suggestions in Pain Free 1-2-3, I am seeing a big improvement in the way I feel- much less pain. There are still many suggestions I am going to use in the next few weeks and months and I hope to improve even more. I enjoyed the writing style of Dr. Jacob Teitelbaum and am especially interested in his natural remedies. Having been in chronic pain himself, I feel he understands pain on a personal level. I really like the book and I'm so glad I purchased it.


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reviews: page 1, 2, 3, 4, 5



The bestselling author of From Fatigued to Fantastic shows chronic pain sufferers how to treat the underlying causes of pain and regain health and vitality

Pain Free 1-2-3 demonstrates the four critical components for healing tissue: getting optimum nutrition and sleep, correcting hormonal levels, and eliminating the factors that put stress on the body. Dr. Jacob Teitelbaum provides more than 100 treatments combining both natural and prescription approaches to guide you on how to aid the body in healing, locate the source of their pain, and tailor treatments for maximum effect.

?An excellent and powerfully effective part of the standard of practice for treatment of people who suffer from fibromyalgia and myofascial pain syndrome.? --The Journal of the American Academy of Pain Management




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