This is a great workout!!

DVDs:

	• Jillian Michaels: Banish Fat, Boost Metabolism Jillian Michaels Lions Gate, 2009 average customer review:based on 266 reviews view larger image
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highly recommended

Hard Workout

I bought this dvd after doing the 30 day shred and no more trouble zones. This is a killer. I've been doing it for 2 weeks, I have already lost 5 lbs. This is a crazy hard workout. I recommend this to anyone that wants to see results. This will get them for you.

Jillian Rocks!

Working out with Jillian is awesome! If you are ready for hard work....and ONLY if you are ready for hard work, then buy her DVD's. I have all of them and LOVE each one! None are the same at all, and each will kick your butt! However...YOU need to make that happen. It's your intensity that will make it work. So if you are a "fluffy trainer type" person, then you probably won't like Jillian.Although she does talk about beginner moves and promotes doing the easier moves if that is what your body is telling you what to do. She also helps encourage you to give it your all. She just a "tells it like it is kind of gal" and helps push you to be your best. No half assing it. It's YOUR workout she says...you buy the DVD, you do the work. Each of her DVD's have different routines, but the message is the same if you want your outer shell to be hot, then you also need to work on your inner shell, your mind & nutrition have to be in the game with you as well.

Jillian Rocks! Great intense workouts in all her DVD's and in her Biggest Loser DVD's. Good Luck to you!

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This is a great workout!!

I bought these hoping to get back into aerobics after a couple years absence. Jullian's workouts are great if you realize your limitations and modify accordingly. Those reviewers who said this workout was dangerous or too intense obviously did not follow the easy modifications she gave and were over doing it. I am very out of shape and about 100lbs over weight and i was able to do the workout the first time with a few water breaks here and there and not over doing the kicking,squating, or jumping around. Now in a few months when i am in better shape i will be trying everything full force but until then i am taking it easy and following her modifications and i still get a great workout with plenty of cardio!!

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Great Workout!

I really like this workout. I can see the results after doing it a couple of times a week for two months. Jillian is great!

Tough Workout!

This is a serious workout! It includes a warm up, 4 tough circuits involving both muscle toning and aerobic / cardiac training, and then a cool down. It is not beyond the capacity of a beginner, and yet it is still very challenging for the highly experienced and fit. Jillian is unrelenting, and at times can be condescending. However, the workout is worth it (and there is an option for just music!). You are guaranteed to sweat and feel it the next day...and the day after...

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reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

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