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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss 255 reviews Joel Fuhrman
Little, Brown and Company, 2005
FACTS NOT GIMMICKS
+ Eating Matters! + Life changing + success
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The Biggest Loser Workout, Vol. 1 375 reviews Caroline Rhea, Gary Deckman
Lions Gate, 2005
Review of Biggest Loser Workout with Bob
+ Great for a start, then.... + Great for beginners + good workout + Love the workout...Music not so good!
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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South ... 152 reviews Arthur Agatston
Rodale Books, 2005
This is actually working for me!
+ Wonderful + This makes it easy + Quick and Delicious
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life 64 reviews David Zinczenko, Ted Spiker
Rodale Books, 2007
12 power foods
+ Diet Book + Lots of great info! + Book is Similar to Mens' Version, but Better Too! + U 2 can do this workout
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Men's Health (2-year) 7 reviews
Rodale Inc
Best Men's Magazine Ever!!!
+ pleasantly surprised + Mens Health Magazine + good service + A must read for all Males- boys, teens, men.
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ... 480 reviews Peter J. D'Adamo
Putnam Adult, 1996
Finally! Relief from stomach distress and inflammation!
+ Great Information + Good readin' + Awesome for those seeking such a diet
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The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days 61 reviews Mark Hyman
Pocket, 2007
Ultrasimple --> No, Excellent --> Yes!
+ Helped with allergies and blood pressure
Great "program" not diet. This is not a simple plan. It takes lots of time, planning, and dedication. But the results are outstanding and well worth it, if you can "stay with it". Great philosophy to live life by -- free of all things that make you toxic: not just food, but behaviors, people, ...
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Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software 578 reviews
Omron
Omron, 2007
Good fitness aid
+ 50-50 + Love it + Omron Pedometer
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The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble ... 17 reviews The Biggest Loser Experts and Cast, Maggie Greenwood-Robinson
Rodale Books, 2007
The Biggest Loser
+ Good Recipes, Good Advice + Judia's Review
This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is very helpful. I highly ...
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Alli Weight-Loss Aid, Orlistat 60mg Capsules, 90-Count Starter Pack 218 reviews
Alli
Alli, 2007
shooting the chocolate
+ ALLI works great ( when you follow the plan) + Best price around! + Alli Works + I'm finally loosing weight!!
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The Best Life Diet 123 reviews Bob Greene
Simon & Schuster, 2006
IT WORKS!
+ Practical advice + Bob Greene's book on Healthy Life
I LOVE THIS BOOK!
Here's why:
1. It works (I have multiple people in my life that can prove it)
2. You can do it any any fitness level
3. You can lose as little or as much as you want
4. NO CALORIE COUNTING
5. You can do any exercise you want, in any distribution you want, to any level you ...
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Denise Austin: Boot Camp - Total Body Blast 137 reviews Denise Austin
Lions Gate, 2006
Love it!!
+ Denise Austin Boot Camp
Denise Austin is always great! She knows how to work the body and get great results. It's called Bootcamp, but it's not like anything I'd imagine would take place at an army bootcamp. But it's still a great workout.
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Skinny Bitch 806 reviews Kim Barnouin, Rory Freedman
Running Press, 2005
Eye-Opening
+ This book changed my life. + Keeping It Real
I read this book in 1 night. The majority of the book is advocating becoming a vegan, but it was definitely a wake up call. Nothing in this book was something that I haven't heard before regarding cruelty to animals and unsafe chemicals in foods - these ladies go into great detail though - which ...
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Women's Health (1-year) 57 reviews
Rodale Inc
Womens Health
+ Single a documentary film + Good tips and motivational regimens + motivational
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The South Beach Diet Cookbook (The South Beach Diet) 91 reviews Arthur Agatston
Rodale Books, 2004
Now that's what I like - diet recipes that are also tasty!
The recipe book and its companion paperback guide make it easy to sort out where all the "sugar" and "fats" are hidden in the prepared foods at the grocery store so you can make healthy decisions according to your own needs. The recipes are good - some a bit too fancy for our tastes - but all can ...
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The Weight Loss Cure They Don't Want You to Know About 490 reviews Kevin Trudeau
Alliance Publishing, 2007
A brand new me!
+ This is FOR REAL!
I am very surprised by all those here in search of a magic bullet. Don't you realize there isn't one! I have read Dr. Simeon's original manuscript and I am currently taking HCG that I received from a licensed physician. IT WORKS! I feel great! I have lost 20 lbs in 3 weeks. I've got 3 weeks to ...
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Good Calories, Bad Calories 193 reviews Gary Taubes
Knopf, 2007
A serious study of food and health.
+ Great in depth journalism on nutritional politics + A healthy helping of good nutritional advice
We get conflicting messages about what to eat and how to lose weight from sources that we would like to trust, like doctors and the government. This book shows that there has been some good research done on what makes us fat and sick over the last hundred or so years. But for some reason the ...
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Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More 125 reviews Joe Vitale, Ihaleakala Hew, Ph.D Len
Wiley, 2007
Most amazing book!
+ Even my nonreading husband had to read this. + zero limits + Amazing! + this book changed my life
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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly 57 reviews Dean Ornish
Collins Living, 2001
Fixed my gallbladder dysfunction
+ Eat more, Weigh Less + A bit drastic? Not really.
I had my gallbladder removed and still had spasms and cramps in my right side after it was removed (bile ducts). Following the Ornish Program (except I cut out dairy altogether) has completely fixed the problem and I no longer have spasms and cramps in my right side. This book, and simply ...
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss 730 reviews Arthur Agatston
Rodale Books, 2003
Love this book!
+ Five-Star Product and Delivery + An Eye Opener + You lose the CRAVINGS ! Good time to stop bad habits + It works!
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