Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss255 reviews
Joel Fuhrman

Little, Brown and Company, 2005

FACTS NOT GIMMICKS

+ Eating Matters!
+ Life changing
+ success
  
  











  



  
The Biggest Loser Workout, Vol. 1375 reviews
Caroline Rhea, Gary Deckman

Lions Gate, 2005

Review of Biggest Loser Workout with Bob

+ Great for a start, then....
+ Great for beginners
+ good workout
+ Love the workout...Music not so good!
  
  











  



  
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South ...152 reviews
Arthur Agatston

Rodale Books, 2005

This is actually working for me!

+ Wonderful
+ This makes it easy
+ Quick and Delicious
  
  











  



  
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life64 reviews
David Zinczenko, Ted Spiker

Rodale Books, 2007

12 power foods

+ Diet Book
+ Lots of great info!
+ Book is Similar to Mens' Version, but Better Too!
+ U 2 can do this workout
  
  











  



  
Men's Health (2-year)7 reviews

Rodale Inc

Best Men's Magazine Ever!!!

+ pleasantly surprised
+ Mens Health Magazine
+ good service
+ A must read for all Males- boys, teens, men.
  
  











  



  
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ...480 reviews
Peter J. D'Adamo

Putnam Adult, 1996

Finally! Relief from stomach distress and inflammation!

+ Great Information
+ Good readin'
+ Awesome for those seeking such a diet
  
  











  



  
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days61 reviews
Mark Hyman

Pocket, 2007

Ultrasimple --> No, Excellent --> Yes!

+ Helped with allergies and blood pressure

Great "program" not diet. This is not a simple plan. It takes lots of time, planning, and dedication. But the results are outstanding and well worth it, if you can "stay with it". Great philosophy to live life by -- free of all things that make you toxic: not just food, but behaviors, people, ...
  
  











  



  
Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software578 reviews

Omron

Omron, 2007

Good fitness aid

+ 50-50
+ Love it
+ Omron Pedometer
  
  











  



  
The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble ...17 reviews
The Biggest Loser Experts and Cast, Maggie Greenwood-Robinson

Rodale Books, 2007

The Biggest Loser

+ Good Recipes, Good Advice
+ Judia's Review

This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is very helpful. I highly ...
  
  











  



  
Alli Weight-Loss Aid, Orlistat 60mg Capsules, 90-Count Starter Pack218 reviews

Alli

Alli, 2007

shooting the chocolate

+ ALLI works great ( when you follow the plan)
+ Best price around!
+ Alli Works
+ I'm finally loosing weight!!
  
  











  



  
The Best Life Diet123 reviews
Bob Greene

Simon & Schuster, 2006

IT WORKS!

+ Practical advice
+ Bob Greene's book on Healthy Life

I LOVE THIS BOOK! Here's why: 1. It works (I have multiple people in my life that can prove it) 2. You can do it any any fitness level 3. You can lose as little or as much as you want 4. NO CALORIE COUNTING 5. You can do any exercise you want, in any distribution you want, to any level you ...
  
  











  



  
Denise Austin: Boot Camp - Total Body Blast137 reviews
Denise Austin

Lions Gate, 2006

Love it!!

+ Denise Austin Boot Camp

Denise Austin is always great! She knows how to work the body and get great results. It's called Bootcamp, but it's not like anything I'd imagine would take place at an army bootcamp. But it's still a great workout.
  
  











  



  
Skinny Bitch806 reviews
Kim Barnouin, Rory Freedman

Running Press, 2005

Eye-Opening

+ This book changed my life.
+ Keeping It Real

I read this book in 1 night. The majority of the book is advocating becoming a vegan, but it was definitely a wake up call. Nothing in this book was something that I haven't heard before regarding cruelty to animals and unsafe chemicals in foods - these ladies go into great detail though - which ...
  
  











  



  
Women's Health (1-year)57 reviews

Rodale Inc

Womens Health

+ Single a documentary film
+ Good tips and motivational regimens
+ motivational
  
  











  



  
The South Beach Diet Cookbook (The South Beach Diet)91 reviews
Arthur Agatston

Rodale Books, 2004

Now that's what I like - diet recipes that are also tasty!

The recipe book and its companion paperback guide make it easy to sort out where all the "sugar" and "fats" are hidden in the prepared foods at the grocery store so you can make healthy decisions according to your own needs. The recipes are good - some a bit too fancy for our tastes - but all can ...
  
  











  



  
The Weight Loss Cure They Don't Want You to Know About490 reviews
Kevin Trudeau

Alliance Publishing, 2007

A brand new me!

+ This is FOR REAL!

I am very surprised by all those here in search of a magic bullet. Don't you realize there isn't one! I have read Dr. Simeon's original manuscript and I am currently taking HCG that I received from a licensed physician. IT WORKS! I feel great! I have lost 20 lbs in 3 weeks. I've got 3 weeks to ...
  
  











  



  
Good Calories, Bad Calories193 reviews
Gary Taubes

Knopf, 2007

A serious study of food and health.

+ Great in depth journalism on nutritional politics
+ A healthy helping of good nutritional advice

We get conflicting messages about what to eat and how to lose weight from sources that we would like to trust, like doctors and the government. This book shows that there has been some good research done on what makes us fat and sick over the last hundred or so years. But for some reason the ...
  
  











  



  
Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More125 reviews
Joe Vitale, Ihaleakala Hew, Ph.D Len

Wiley, 2007

Most amazing book!

+ Even my nonreading husband had to read this.
+ zero limits
+ Amazing!
+ this book changed my life
  
  











  



  
Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly57 reviews
Dean Ornish

Collins Living, 2001

Fixed my gallbladder dysfunction

+ Eat more, Weigh Less
+ A bit drastic? Not really.

I had my gallbladder removed and still had spasms and cramps in my right side after it was removed (bile ducts). Following the Ornish Program (except I cut out dairy altogether) has completely fixed the problem and I no longer have spasms and cramps in my right side. This book, and simply ...
  
  











  



  
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss730 reviews
Arthur Agatston

Rodale Books, 2003

Love this book!

+ Five-Star Product and Delivery
+ An Eye Opener
+ You lose the CRAVINGS ! Good time to stop bad habits
+ It works!