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Performance-Enhancing Substances in Sport and Exercise 2 reviews Michael S. Bahrke, Charles E. Yesalis
Human Kinetics Publishers, 2002
Great book!
+ A comprehensive text
Exactly what I was looking for. I recommend buying it to anybody with that is searching for something along the lines of the books title. It is a very informative book, very detailed, and easy to read.
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Strength Training for Young Athletes 5 reviews William J. Kraemer, Steven J. Fleck
Human Kinetics Publishers, 2004
Great for Parents, Coaches and the Motivated Young Athlete
+ "Must-have" guide for anyone responsible for a young person + Safety first and always; your physical body is not immortal. + Nice reference and clear instruction
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Sport Nutrition for Health and Performance 2 reviews Melinda Manore, Janice Thompson
Human Kinetics Publishers, 2000
Great book concerning the food aspect of sports
+ Really good book !
One can not reach peak potential without the right diet. So if your going to be buying books on how to workout and ect. dont forget to get this book. It covers all most of the stuff that you ever wondered about in your food intake and how to make your body work with you to reach your potential.
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Strength Training Anatomy 259 reviews Frederic Delavier
Human Kinetics Publishers, 2005
Excellent training manual
+ Very impressed with this book + Strenght Training Anatomy/ Great Training Book + An excellent resource! + Essential reading for strength training.
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Genetics Primer for Exercise Science and Health (Primers in Exercise Science) Stephen M. Roth
Human Kinetics Publishers, 2007
This new book explains the basics of DNA and genetics in the contexts of health, physical activity and sport. Very practical information is provided, for example the first questions that anyone should ask when preparing to study genetics, how to use online tools to search existing research literature and how to identify and select candidate genes using genome databases. This book will provide ...
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Strength Band Training 7 reviews Phillip Page, Todd Ellenbecker
Human Kinetics Publishers, 2004
More than one hundred physical exercises
+ Alternate Exercise Program + A great resource for the clinic library + Great Practical Tips
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Exertional Heat Illnesses
Human Kinetics Publishers, 2003
Explaining how to identify, treat and prevent heat illnesses and over exertion, this book aims to ensure sporting events are safe. It provides practitioners with all the information they should need in one practical reference. Renowned exercise researcher Lawrence Armstrong and a team of eight colleagues examine the heat illnesses most common in athletes, recreation enthusiasts and labourers. ...
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Nsca's Essentials of Personal Training 7 reviews National Strength & Conditioning Association (U. S.)
Human Kinetics Publishers, 2003
Incredibly high quality
+ Fitness Testing + NSCA's Essentials of PT + Personal Training + Highly recommended as an NSCA-PT study guide, or reference book.
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Exercise Metabolism
Human Kinetics Publishers, 2005
A reference for exercise physiologists and biochemists and a text for students in physiology, sport and exercise science and biochemistry. This book provides readers with information on the metabolic processes that take place during exercise. It takes an in-depth look at the mobilization and utilization of substrates-glucose, lipid, and protein - during physical activity. It also contains new ...
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Essentials of Strength Training and Conditioning 31 reviews
Human Kinetics Publishers, 2000
Evidence-Based Exercise Info at its Best
+ Best Standards in Atheltic fitness Training + New CSCS book + Great item + good book, latest studies
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Strength Training Past 50 19 reviews Wayne L. Westcott, Thomas R. Baechle
Human Kinetics Publishers, 2007
It's an important pick for any considering strength training efforts past 50
+ Great response + Review of gift
Strength training has many advantages, from decreasing symptoms of arthritis and diabetes to increasing endurance and weight loss, but most strength training titles focus on the under-40 crowd. STRENGTH TRAINING PAST 50 offers a range of workouts and programs designed for the over-50 set, offering ...
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ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription 18 reviews American College of Sports Medicine
Lippincott Williams & Wilkins, 2005
useful resource
+ Nice...extensive! + From the Author of Outstanding You + wonderful resource! + Book
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Nutrient Timing: The Future of Sports Nutrition 34 reviews John Ivy, Robert Portman
Basic Health Publications, 2004
revolutionary
+ Excellent book for those interested in maximizing Strength Training + body building nutrition
I think this is one of the best books I ever read / followed. The concepts are awesome, the results so far are amazing. I wish I would have found this sooner. It's the better than ANY supplement I ever tried. A 10$ used one is the best mony ever spent! This book change my line of thinking ...
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Strength Ball Training 16 reviews Lorne Goldenberg, Peter Twist
Human Kinetics Publishers, 2006
A weight lifter sees the light
+ Detailed, thorough and clear + Good training book + excellent
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Advanced Sports Nutrition 11 reviews Dan Benardot
Human Kinetics Publishers, 2006
A worthwhile reference
+ Fantastic Purchase + Thank you!
First and foremost, this exceptional book is not a "one stop reference"; thats an idea that people often look for in a book, that probably doesn't really exist. Quality books should be added to your library, taken for what they are and what they offer, and compared to other similar books to create ...
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Action Plan For Menopause (Action Plan for Health) Barbara, Ph.D. Bushman, Janice Clark, Ph.D. Young
Human Kinetics Publishers, 2005
Reduce menopausal symptoms, promote bone health and decrease your risk of cardiovascular disease. Based on latest research, this exercise-based plan will help you live more comfortably and take control of your diet, fitness level, and health. Learn the best and safest exercises; how diet, medication and exercise affect symptoms.
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Action Plan for Arthritis (Action Plan for Health Series) A. Lynn, Pt, Ph.D. Millar
Human Kinetics Publishers, 2003
This guide helps readers determine the type and extent of exercise they need to counteract the pain, limitations, and expense associated with arthritis. Developed in co-operation with the American College of Sports Medicine, "Action Plan for Arthritis" is a complete and effective guide. Inside you will find: strength training, flexibility, and aerobic training programs; guidance in customizing ...
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Designing Resistance Training Programs 7 reviews Steven J. Fleck, William J. Kraemer
Human Kinetics Publishers, 2003
This is the real thing
+ An Excellent book of Resistance Training + Why does your training work?
Not for everybody. The average gym member will be lost by all the advanced knowledge. Be warned that it is very technical and the reader should have a background in exercise physiology to fully comprehend it.
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Optimizing Strength Training: Designing Nonlinear Periodization Workouts 4 reviews William J. Kraemer, Steven J. Fleck
Human Kinetics Publishers, 2007
"The" periodization!
+ good but disapppointing + The power of dynamic systems + Great book!
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ACSM's Certification Review 7 reviews American College of Sports Medicine
Lippincott Williams & Wilkins, 2005
Elite Fitness & Nutrition
+ Great Studying Material + Very Pleased with Product and Transaction + Great resource! + Not the primary source for personal trainer certification
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