Performance-Enhancing Substances in Sport and Exercise2 reviews
Michael S. Bahrke, Charles E. Yesalis

Human Kinetics Publishers, 2002

Great book!

+ A comprehensive text

Exactly what I was looking for. I recommend buying it to anybody with that is searching for something along the lines of the books title. It is a very informative book, very detailed, and easy to read.
  
  











  



  
Strength Training for Young Athletes5 reviews
William J. Kraemer, Steven J. Fleck

Human Kinetics Publishers, 2004

Great for Parents, Coaches and the Motivated Young Athlete

+ "Must-have" guide for anyone responsible for a young person
+ Safety first and always; your physical body is not immortal.
+ Nice reference and clear instruction
  
  











  



  
Sport Nutrition for Health and Performance2 reviews
Melinda Manore, Janice Thompson

Human Kinetics Publishers, 2000

Great book concerning the food aspect of sports

+ Really good book !

One can not reach peak potential without the right diet. So if your going to be buying books on how to workout and ect. dont forget to get this book. It covers all most of the stuff that you ever wondered about in your food intake and how to make your body work with you to reach your potential.
  
  











  



  
Strength Training Anatomy259 reviews
Frederic Delavier

Human Kinetics Publishers, 2005

Excellent training manual

+ Very impressed with this book
+ Strenght Training Anatomy/ Great Training Book
+ An excellent resource!
+ Essential reading for strength training.
  
  











  



  
Genetics Primer for Exercise Science and Health (Primers in Exercise Science)
Stephen M. Roth

Human Kinetics Publishers, 2007

This new book explains the basics of DNA and genetics in the contexts of health, physical activity and sport. Very practical information is provided, for example the first questions that anyone should ask when preparing to study genetics, how to use online tools to search existing research literature and how to identify and select candidate genes using genome databases. This book will provide ...
  
  











  



  
Strength Band Training7 reviews
Phillip Page, Todd Ellenbecker

Human Kinetics Publishers, 2004

More than one hundred physical exercises

+ Alternate Exercise Program
+ A great resource for the clinic library
+ Great Practical Tips
  
  











  



  
Exertional Heat Illnesses

Human Kinetics Publishers, 2003

Explaining how to identify, treat and prevent heat illnesses and over exertion, this book aims to ensure sporting events are safe. It provides practitioners with all the information they should need in one practical reference. Renowned exercise researcher Lawrence Armstrong and a team of eight colleagues examine the heat illnesses most common in athletes, recreation enthusiasts and labourers. ...
  
  











  



  
Nsca's Essentials of Personal Training7 reviews
National Strength & Conditioning Association (U. S.)

Human Kinetics Publishers, 2003

Incredibly high quality

+ Fitness Testing
+ NSCA's Essentials of PT
+ Personal Training
+ Highly recommended as an NSCA-PT study guide, or reference book.
  
  











  



  
Exercise Metabolism

Human Kinetics Publishers, 2005

A reference for exercise physiologists and biochemists and a text for students in physiology, sport and exercise science and biochemistry. This book provides readers with information on the metabolic processes that take place during exercise. It takes an in-depth look at the mobilization and utilization of substrates-glucose, lipid, and protein - during physical activity. It also contains new ...
  
  











  



  
Essentials of Strength Training and Conditioning31 reviews

Human Kinetics Publishers, 2000

Evidence-Based Exercise Info at its Best

+ Best Standards in Atheltic fitness Training
+ New CSCS book
+ Great item
+ good book, latest studies
  
  











  



  
Strength Training Past 5019 reviews
Wayne L. Westcott, Thomas R. Baechle

Human Kinetics Publishers, 2007

It's an important pick for any considering strength training efforts past 50

+ Great response
+ Review of gift

Strength training has many advantages, from decreasing symptoms of arthritis and diabetes to increasing endurance and weight loss, but most strength training titles focus on the under-40 crowd. STRENGTH TRAINING PAST 50 offers a range of workouts and programs designed for the over-50 set, offering ...
  
  











  



  
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription18 reviews
American College of Sports Medicine

Lippincott Williams & Wilkins, 2005

useful resource

+ Nice...extensive!
+ From the Author of Outstanding You
+ wonderful resource!
+ Book
  
  











  



  
Nutrient Timing: The Future of Sports Nutrition34 reviews
John Ivy, Robert Portman

Basic Health Publications, 2004

revolutionary

+ Excellent book for those interested in maximizing Strength Training
+ body building nutrition

I think this is one of the best books I ever read / followed. The concepts are awesome, the results so far are amazing. I wish I would have found this sooner. It's the better than ANY supplement I ever tried. A 10$ used one is the best mony ever spent! This book change my line of thinking ...
  
  











  



  
Strength Ball Training16 reviews
Lorne Goldenberg, Peter Twist

Human Kinetics Publishers, 2006

A weight lifter sees the light

+ Detailed, thorough and clear
+ Good training book
+ excellent
  
  











  



  
Advanced Sports Nutrition11 reviews
Dan Benardot

Human Kinetics Publishers, 2006

A worthwhile reference

+ Fantastic Purchase
+ Thank you!

First and foremost, this exceptional book is not a "one stop reference"; thats an idea that people often look for in a book, that probably doesn't really exist. Quality books should be added to your library, taken for what they are and what they offer, and compared to other similar books to create ...
  
  











  



  
Action Plan For Menopause (Action Plan for Health)
Barbara, Ph.D. Bushman, Janice Clark, Ph.D. Young

Human Kinetics Publishers, 2005

Reduce menopausal symptoms, promote bone health and decrease your risk of cardiovascular disease. Based on latest research, this exercise-based plan will help you live more comfortably and take control of your diet, fitness level, and health. Learn the best and safest exercises; how diet, medication and exercise affect symptoms.
  
  











  



  
Action Plan for Arthritis (Action Plan for Health Series)
A. Lynn, Pt, Ph.D. Millar

Human Kinetics Publishers, 2003

This guide helps readers determine the type and extent of exercise they need to counteract the pain, limitations, and expense associated with arthritis. Developed in co-operation with the American College of Sports Medicine, "Action Plan for Arthritis" is a complete and effective guide. Inside you will find: strength training, flexibility, and aerobic training programs; guidance in customizing ...
  
  











  



  
Designing Resistance Training Programs7 reviews
Steven J. Fleck, William J. Kraemer

Human Kinetics Publishers, 2003

This is the real thing

+ An Excellent book of Resistance Training
+ Why does your training work?

Not for everybody. The average gym member will be lost by all the advanced knowledge. Be warned that it is very technical and the reader should have a background in exercise physiology to fully comprehend it.
  
  











  



  
Optimizing Strength Training: Designing Nonlinear Periodization Workouts4 reviews
William J. Kraemer, Steven J. Fleck

Human Kinetics Publishers, 2007

"The" periodization!

+ good but disapppointing
+ The power of dynamic systems
+ Great book!
  
  











  



  
ACSM's Certification Review7 reviews
American College of Sports Medicine

Lippincott Williams & Wilkins, 2005

Elite Fitness & Nutrition

+ Great Studying Material
+ Very Pleased with Product and Transaction
+ Great resource!
+ Not the primary source for personal trainer certification