The Myth of Freedom (Shambhala Classics)12 reviews
CHOGYAM TRUNGPA

Shambhala, 2002

Freedom through meditation.

+ Do we really know the world around us?
+ An essential companion to contemplative practice
+ Insightful
+ Don't Kid Yourself
  
  











  



  
Shambhala: The Sacred Path of the Warrior5 reviews
Chogyam Trungpa

Shambhala, 2007

Basic wisdom for a world of chaos

+ "Where the Clover-Tops are Trees, and the Rain-Pools are the Seas."
+ Clear and Simple
+ Learn to Relax - Reduce Stress Too!
+ Excellent.
  
  











  



  
Siddhartha (Shambhala Classics)2 reviews
Hermann Hesse

Shambhala, 2005

A re-reading after 35 years

+ Inspiring

When I was about to start college, a friend who had just finished his freshman year came home for the summer raving about Hermann Hesse. I had not heard of Hesse but, I later learned that he was a writer who was particularly relevent to college students of that era who were questioning the status ...
  
  











  



  
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness31 reviews
Jon Kabat-Zinn, 2006

Hopeful handbook for healing through meditation

+ Great advice but he takes his time telling it!
+ Insightful
+ Good....but a little redundant
  
  











  



  
The Seat of the Soul395 reviews
Gary Zukav

Simon & Schuster, 1999

One of many books to open the understanding of Soul.

+ Wonderful reading for anyone!
+ The Seat of the Soul is absolutely a core choice.

I found this book to be THE leapboard into spiritual understanding and empowerment. For me, Seat of the Soul is written in more of a philosophical and scientific language that I understand. If one is to look at most of the books on these topics we would see that they are all speaking to the same ...
  
  











  



  
Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)4 reviews
Joseph Goldstein, Jack Kornfield

Shambhala, 2001

Simply True

+ A clear guide from people who truly understand the reality of meditation
+ a great guide to vipassana
+ Learning to untangle life.
  
  











  



  
The Sanity We Are Born With: A Buddhist Approach to Psychology3 reviews
Chogyam Trungpa

Shambhala, 2005

Some shortcomings, but a nice cross section of work....

+ a very helpful assortment of writings

Chogyam Trungpa is a controversial figure, however, he was certainly an excellent teacher and had a gift for explaining complex topics. His ability to explain the nature of mind and relate it to Western psychological thought comes across in lucid fashion. While this book does not represent a ...
  
  











  



  
It's Easier Than You Think: The Buddhist Way to Happiness34 reviews
Sylvia Boorstein, 1997

A great intro to Buddhism

+ A simply wonderful book
+ buy for friends
+ I'll buy again!
+ Wonderful Intro to "Western" Buddhism
  
  











  



  
Cutting Through Spiritual Materialism34 reviews
Chogyam Trungpa

Shambhala, 1974

A Classic

+ Before working with a Spiritual Teacher
+ Turned It All Around
+ A Spiritual Classic
+ The Path, cut to the bone
  
  











  



  
The Relaxation Response23 reviews
M.D. Herbert Benson, Miriam Z. Klipper

Harper Paperbacks, 2000

Lowered Blood pressure, No more acid reflux

+ Amazing Book
+ relaxation response
+ This classic is still good
+ Pretty good!
  
  











  



  
Guided Mindfulness Meditation (Guided Mindfulness)21 reviews
Jon Kabat-Zinn

Sounds True, Incorporated, 2005

Great benefits and EASY to follow instructions.

+ Mindfulness Meditation by Jon Kabat-Zinn
+ Excelent introduction to mindfulness meditation
+ great guide
  
  











  



  
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life91 reviews
Jon Kabat-Zinn

Hyperion, 1994

Wherever You Go, There You Are

+ Solid introduction to Meditation Practices
+ 6 stars
+ Kabat-Zinn & Tolle
+ A Keeper
  
  











  



  
When Things Fall Apart129 reviews
Pema Chodron

THORSONS (HCOL), 2005

let go of your cherished notions

+ The Words are Still in my Head
+ Pema Chodron Shines

This is mainly in response to the reviewer who wrote that this book is "esoteric drivel." The reviewer's summation of the main ideas in the book is incorrect and if you know anything at all about Buddhism, you know it isn't about dogma. One of the many teachings of Buddhism says "Live your life as ...
  
  











  



  
Beyond the Relaxation Response7 reviews
Herbert Benson, William Proctor

Berkley, 1985

Straight Forward and Sensible

+ Relaxation Re sponse
+ Zoned Out
+ Groundbreaking
  
  











  



  
The Places That Scare You: A Guide to Fearlessness in Difficult Times45 reviews
Pema Chodron

Shambhala, 2007

Calming, inspiring reminder...

+ Don't be scared to read or listen to it
+ Wonderful Book
+ An insightful book
  
  











  



  
Lovingkindness: The Revolutionary Art of Happiness23 reviews
Sharon Salzberg, Jon Kabat-Zinn

Shambhala, 2008

Warm thoughts for self and others

+ The greatest happiness comes from within
+ The greatest happiness comes from within
+ Loving-Kindness
+ Beauty!
  
  











  



  
Training the Mind: And Cultivating Loving-Kindness5 reviews
Chogyam Trungpa

Shambhala, 1993

Small book, big message.

+ These teachings provide immeasureable strength.
+ important techniques and lessons for all
+ A CLEAR AND CRISP READING
+ Excellent
  
  











  



  
Power of Now962 reviews
Eckhart Tolle

Hodder & Stoughton, 2005

The first book thar really worked

+ Presence, Peace, and Joy
+ The Power of Now, Is Taking Control of Your Emotions!
+ Big stuff
+ The Power of Now
  
  











  



  
Faith16 reviews
Sharon Salzberg

Riverhead Hardcover, 2002

Truly Inspiring!

+ Relief
+ Page 55

What is faith? To many it may mean the strict adherence to religious dogma, and/or the reason we may have been told not to question long-held beliefs - we are supposed to just "have faith" in the "rightness" of what we are being taught... Right??? However, in "Faith: Trusting Your Own Deepest ...
  
  











  



  
How to Practice : The Way to a Meaningful Life44 reviews
The Dalai Lama, Jeffrey Hopkins

Atria, 2002

The way to a meaningful life - by Dalai Lama

+ IF you want to study Buddhism...
+ A very helpful and thoughtprovoking book.
+ Thought provoking read