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Yoga: The Spirit and Practice of Moving into Stillness 54 reviews Erich Schiffmann
Pocket, 1996
the very best
+ Outstanding Text + Excellent all the way! + Not for the timid
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Yoga: The Iyengar Way 37 reviews Silva Mehta, Mira Mehta, ...
Knopf, 1990
Great yoga guidebook
+ A must have + Highly Accessessible Intro To the Iyengar System of Hatha Yoga + A classic yoga book + This book was required reading for my Yoga teacher training.
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YOGA SHORT FORMS The Practice Ashtanga Yoga Doug Swenson 24 reviews
Ashtanga Yoga Productions, 2002
fantastic dvd!
+ Doug IS one of the BEST Ashtanga teachers! + Yoga short forms + one of my best teachers + Good
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Yoga, Tantra and Meditation in Daily Life 3 reviews Swami Janakananda Saraswati
Weiser Books, 1992
One of the Best
+ Great Book + If you only get 1 yoga book, make it this one!!!
This was neither my first Yoga book, nor my last, but it is probably my favorite. It is a comprehensive introduction to kundalini yoga, and covers basic asanas, pranayama, and various meditation and concentration techniques. It is a very practical book, written in a clear, direct style. Swami J. ...
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Light on Pranayama: The Yogic Art of Breathing 13 reviews B. K. S. Iyengar
The Crossroad Publishing Company, 1985
Highly detailed classic for serious practioners
+ Good introduction to Pranayama + for advanced yoga students and teachers + Perfect!
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B.K.S. Iyengar Yoga: The Path to Holistic Health 36 reviews B.K.S. Iyengar
DK ADULT, 2007
healthy path
+ exellent and informative + Learn from the master + Yoga: The Path to Holistic Health + Iyengar shares wisdom and experience in yoga
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Yoga Nidra 11 reviews Swami Satyananda Saraswati
Yoga Publications Trust/Munger/India, 1976
Relaxing well, as scientifically documented
+ Good Info + make your own audio files + All Hail Yoga Nidra
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Dynamics Of Yoga Swami Satyananda Saraswati
Yoga Pubns Trust, 1997
Outlines the original Yogic concepts which form the foundations of Bihar Yoga, or Satyananda Yoga. These teachings give the reader a better understanding of Yoga and its practical application in daily life.
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Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice 80 reviews David Swenson
Ashtanga Yoga Productions, 2007
David Swenson is an artist!
+ Perfect for the mat + great tool for deepening or beginning a personal yoga practice + Useful and practical
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A Year of Living Your Yoga: Daily Practices to Shape Your Life 19 reviews Judith Hanson Lasater
Rodmell Press, 2006
Must Have For All
+ Daily Inspirational Thoughts + A great reminder on what Yoga is all about! + A nice daily dose of yogic teachings in a small package + inspirational
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Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students 32 reviews Stephanie Pappas
Trafford Publishing, 2006
Awesome! Easy to follow! A must read for all Yoga Teachers and Students!
+ Refreshing Approach + Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students (Paperback) + WOW! A Truly Inspiring and Insightful Book! + A natural, instinctive approach to deepen the experience of yoga
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Skidless Yoga Towel 10 reviews
BargainYoga
BargainYoga
FINALLY
+ Great for Bikram, absorbs all sweat! + This mat has helped me with my new obsession! + truly skidless, and washable to boot
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Yoga as Medicine: The Yogic Prescription for Health and Healing 27 reviews Yoga Journal, Timothy Mccall
Bantam, 2007
A complete yoga medical text in almost 600 pages
+ Bridges the gap between Yoga and traditional medicine! + Not a Book to be Missed + Wicked + Finally a Book by a MD
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Yoga For Inflexible People 122 reviews Judi Rice, Michael Wohl
Bodywisdom Media, Inc., 2002
JUST WHAT WAS NEEDED!
+ True to the title! + Great beginner DVD + What I was Looking For
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Yoga Abs: Moving from Your Core 7 reviews Judith Hanson Lasater
Rodmell Press, 2005
Yoga is a Great Toner !
+ Yoga books + Great ab workout
I'm a big fan of yoga for all-over body fitness - mind, body, and spirit. This book presents great yoga poses for strengthening the body's core. A companion book to this one is Mary El-Baz's "Transform Your Core 6-Week Workbook."
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Hatha Yoga Pradipika 4 reviews Swami Muktibodhananda
Bihar School of Yoga, 1998
The best kind of its genre
+ A treasure trove of hard-to-find information! + A essential book for the serious hatha yoga practitioner + An Ancient and Essential Guide for Yogic Practitioners
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The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants Nicolai Bachman
Sounds True, Incorporated, 2005
Nicolai Bachman teaches you how to read and pronounce these sacred sounds with precision, and guides you through seven yoga chants with exact rhythm, tone, and pronunciation. This is an indispensable reference guide for any serious student of yoga. "... should, without doubt, be in the yoga library of every teacher and serious student." - Yoga Journal This program is comprehensive and draws ...
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Light on Yoga: The Bible of Modern Yoga... 82 reviews B. K. S. Iyengar
Schocken, 1995
If you have one comprehensive book on yoga this should be it.
+ Iyengar Yoga + Great Choice + It's what Robert's Rules of Order is to parliamentary bodies + If you are interested in yoga this is a must
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Valeo Yoga and Pilates Mat (Purple) 11 reviews
Valeo
Valeo, 2005
Good Mat with Good Price
+ Good Padding, but not Perfect + very nice mat + Much better than a towel!!!
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Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press Yoga ... 12 reviews Sandy Blaine
Rodmell Press, 2005
Kneed help?
+ Wow why can't drs recommend this book??? + OOPS, that sould have been 5 STARS!!! + Great! + Very good book
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