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Stretching 5 reviews
Suzanne Martin
DK ADULT, 2005
The Ultimate Stretching Guide for the Body
+ A very good book for me
+ Nice product but a proofreading disaster!
+ Amazon.com saves gasoline & time
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals 6 reviews
Colleen Craig
Healing Arts Press, 2003
Excellent ab strengthening moves
+ Good for abs
+ A fitness first.
+ I only wish there was a DVD on this
+ Great workout. The ball relaxes you
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Shape 59 reviews
Weider Publications, Inc., 2001
wonderful magazine
+ For Youth and Fitness
This is a great fitness magazine with tips for everyone - a newbie in your fitness goals or already spend four days a week at the gym. Articles are easy to read, loaded with info, yet not in the least bit boring.
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Maran Illustrated Weight Training (Maran Illustrated)7 reviews
maranGraphics Development Group
Course Technology PTR, 2005
great book for beginners
+ Amazing book
+ Great!
+ Great book - approved by my physical therapist
+ Great Starter book!
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The Body Sculpting Bible for Buns And Legs: Women's Edition1 review
James Villepigue, Hugo Rivera
Hatherleigh, 2005
Another Good One
Another great book in the Body Sculpting Bible Series.
Jam packed with alot of useful fitness/health information for the serious minded fitness person.
If you come across this book, get it.
Joey Atlas - The Wizard of Fitness
[...]
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The Body Sculpting Bible for Women116 reviews
James Villepigue, Hugo A. Rivera
Hatherleigh Press, 2002
Great guide
+ AWESOME BOOK FOR BEGINNERS
+ Very inspiring
+ Body Sculpting Bible is Everything You Need to Know...
+ Comprehensive Exercise Index
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Strength Training for Women31 reviews
Joan Pagano
DK ADULT, 2004
Another 5 star review
+ Good but there are better workouts....
+ Most Comprehensive Strength Training Resource
+ amazing
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The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness20 reviews
Linda Sparrowe, Patricia Walden
Shambhala, 2002
This is excellent. I would LOVE a disc accompaniment
+ great book
+ Compassionate and wonderful body knowledge for women of all ages
+ The woman's book of yoga and health
+ Informative
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Total Core Strength: On The Ball 3 reviews
Cherry Baker
Thunder Bay Press (CA), 2004
well worth the price
+ The perfect book for using the ball to improve core strength
+ Great Core moves
For some strange reason, I have only seen one review for any of the books in the 'Total' exercise series, which left me wondering really how these books were (the one review gave a high rating) and if anyone was actually buying them! None-the-less, I decided to take a chance on this book, because ...
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Look Great Sleeveless: The Ultimate Workout Guide to Awesome Arms, Beautiful Bust, and Sultry Shoulders5 reviews
Brad Schoenfeld, Minna Lessig
Prentice Hall Press, 2002
Great upper body workouts
+ Decent but not my favorite
+ Nice compilation of exercises...
+ be buff now!
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Arnold: The Education of a Bodybuilder64 reviews
Arnold Schwarzenegger
Simon & Schuster, 1993
Great Buy!
+ Motivating and educational
+ I wish I had read this 20 years ago
+ Transformed me and eventually my life
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The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised305 reviews
Arnold Schwarzenegger
Simon & Schuster, 1999
Only Book you'll ever beed
+ Must be on any fitness enthusiats shelf.
+ Amazing book!
+ Excellent book!
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Sculpting Her Body Perfect58 reviews
Brad Schoenfeld
Human Kinetics Publishers, 2002
Look No Further!
+ Good, motivating book on women's body sculpting
+ LOVE THE BOOK!!
+ perfect
+ An exercise bible
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The Ultimate Workout Log: An Exercise Diary for Everyone69 reviews
Suzanne Schlosberg
Mariner Books, 2005
Great
+ Good way to stay motivated
+ Nice choice but limitations
+ Very motivating
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Practical Muscle Training-targeted Body Building for Men and Women1 review
Elamr Trunz-Carlisi
Barnes and Noble Books, 2004
Great illustrations!
This is a great book walking you through a very thorough workout using that gym equipment that can be so intimidating to newbies at the gym. Great pictures of each machine and technique. The muscle illustrations are very detailed and colorful.The machines they use are the cybex brand which are what ...
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A Woman's Book of Strength21 reviews
Karen Andes
Perigee Trade, 1995
A Classic!
+ LOVE THIS WOMAN AND THIS BOOK!!!
+ Couldn't agree more
+ My favorite book on women and exercise thus far
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Fitness Rx For Women9 reviews
Advanced Research Press
Great Magazine
+ The Best Women's Health Magazine Period
+ Not Your Typical Fitness Magazine
I have been reading this magazine for three years now. It has scientific, tested, and proven articles. None of the racy, superficial, brainless, sex fluff that other women's magazines try to push. You feel sexy by eating right, exercising, and learning how to treat your body well. That's what ...
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Total Strength Training for Women (Total)15 reviews
Amazin Lethi
MQ Publications Ltd, 2004
Very Complete
+ Extremely Thorough
+ Equipment Oriented
+ Very thorough!
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Strength Training Anatomy259 reviews
Frederic Delavier
Human Kinetics Publishers, 2005
Excellent training manual
+ Very impressed with this book
+ Strenght Training Anatomy/ Great Training Book
+ An excellent resource!
+ Essential reading for strength training.
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The Body Sculpting Bible For Abs: Women's Edition14 reviews
James Villepigue
Hatherleigh Press, 2003
Very informative and useful book
+ The Body Sculpting Bible For Abs: Women's Edition
+ Not as complete as I'd hoped
+ Ab Workout Book
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