Living Yoga (5pc) Suzanne Deason Living Arts, 2002             AM/PM Yoga for Beginners233 reviews Rodney Yee, Patricia Walden Living Arts, 2000 AM/PM Yoga for Beginners + AM Yoga + Wonderful! This is the second copy of this video. The yoga is simply relaxing, soothing and provides stretches for many body areas. The soothing voice of Rodney Yee and music provided is an added feature. Love it!             Yoga Journal's Yoga for Beginners with Patricia Walden58 reviews Gareth Thomas, Sally Knyvette Gaiam, Inc., 2000 A Solid Beginning + excellent starting point Patricia Walden's Beginners tape is a great instructional video on Iyengar yoga fundamentals. I took Iyengar Yoga in college as an elective, but I didn't like it and could't wait for the classes to end because they were painfully slow. Cutting yoga classes brought my GPA down, but I just couldn't ...             Weight Loss Workout2 reviews Kathy Smith Atlantic / Wea, 1995 One of Kathy's best! This is one of my all-time favorite workout tapes (and I've done a lot of them plus I used to teach aerobic dancing)! It's challenging, fun, and doesn't get boring -- even the 100th time you do it. The music and routines offer a nice variety of moves and atmosphere (50s, Caribbean, etc.) You'll ...             Yoga Journal's Yoga Practice for Relaxation8 reviews Yoga Journal Living Arts, 2000 Well worth 6 stars if I amazon.com gave me the room!!! + Uses props to attain deep relaxation in restorative postures + True Relaxation + Very Relaxing             Starting Out3 reviews Kathy Smith Fox Hills Video, 1991 Good for beginners + beginners? The title of the tape pretty much says it all. I was brand new to aerobics when I started this video, and it was relatively easy to pick up the moves while still getting a good workout. Kathy Smith shows you different levels of intensity that you can do the moves at, so that you can progress as ...             Aerobox Workout2 reviews Kathy Smith Warnervision, 1994 This really kicks butt!! + A tough boxing workout which includes jump rope drills Get ready to sweat like crazy, push yourself to the limit and be extremely sore the next day. You will hardly be able to get out of bed! Aerobox takes place in a boxing ring with Kathy Smith, Boxer Michael Olajide and about 4 more exercisers who are in very good shape! The music is awesome and ...             Fat Burning Workout14 reviews Kathy Smith Fox Hills Video, 1991 Fun low-impact workout + You need to buy this one + Something for everyone + Best Energizing Workout Video + Good For Beginners             How to Use Yoga Props - Blocks, Mats, Straps, with Workout2 reviews Various Living Arts, 2001 A MUST FOR BEGINNERS I'm just starting yoga and as I have not exercised in a long time, props such as blocks, straps, etc. are essential and a great help. When I bought my yoga mat it came with a bonus block and strap, but I had no idea what to do with them - then I bought this tape and it is invaluable in enabling me ...             Gaiam Living Yoga Power Yoga Strength : For Beginners [w/ Rodney Yee] Gaiam, Inc., 2000 Another day, another downward-facing dog. In the second of the Power Yoga for Beginners series, Rodney Yee focuses on the spine, upper back, and abdomen. Naturally, there are a lot of dogs here, but they're integrated into a vigorous, dynamic sequence designed to build arm strength and good upper-body posture. Sun salutations flow into a series of challenging strength poses, including arm ...             Yoga Journal's Yoga for Flexibility (Beginner's Practice)23 reviews Patricia Walden Living Arts, 2000 My first Yoga DVD + Not for the short of breath! + Awesome + Not for beginners!!!!             The Method - T'ai Chi, Beginner's Level20 reviews Barbara Nicolai Parade Video, 1999 Great for Dyslexics! + "Reverse View" Method is great + Age brings wisdom Finally, T'ai Chi presented in a form I can follow! Claire Hooton's Reverse teaching method helps me move with the group and she moves through slow enough that I can figure out the different steps and perform them. I've tried other T'ai Chi videos, which were beautiful to watch, but I couldn't ...             The Method - T'ai Chi, Beginner's Level20 reviews Barbara Nicolai Parade Video, 1999 Great for Dyslexics! + "Reverse View" Method is great + Age brings wisdom Finally, T'ai Chi presented in a form I can follow! Claire Hooton's Reverse teaching method helps me move with the group and she moves through slow enough that I can figure out the different steps and perform them. I've tried other T'ai Chi videos, which were beautiful to watch, but I couldn't ...             Yoga Journal's Yoga for Flexibility (Beginner's Practice)23 reviews Patricia Walden Living Arts, 2000 My first Yoga DVD + Not for the short of breath! + Awesome + Not for beginners!!!!             Aerobox Workout2 reviews Kathy Smith Warnervision, 1994 This really kicks butt!! + A tough boxing workout which includes jump rope drills Get ready to sweat like crazy, push yourself to the limit and be extremely sore the next day. You will hardly be able to get out of bed! Aerobox takes place in a boxing ring with Kathy Smith, Boxer Michael Olajide and about 4 more exercisers who are in very good shape! The music is awesome and ...             Weight Loss Workout2 reviews Kathy Smith Atlantic / Wea, 1995 One of Kathy's best! This is one of my all-time favorite workout tapes (and I've done a lot of them plus I used to teach aerobic dancing)! It's challenging, fun, and doesn't get boring -- even the 100th time you do it. The music and routines offer a nice variety of moves and atmosphere (50s, Caribbean, etc.) You'll ...             Yoga Journal's Yoga for Beginners with Patricia Walden58 reviews Gareth Thomas, Sally Knyvette Gaiam, Inc., 2000 A Solid Beginning + excellent starting point Patricia Walden's Beginners tape is a great instructional video on Iyengar yoga fundamentals. I took Iyengar Yoga in college as an elective, but I didn't like it and could't wait for the classes to end because they were painfully slow. Cutting yoga classes brought my GPA down, but I just couldn't ...             Gaiam Living Yoga Power Yoga Strength : For Beginners [w/ Rodney Yee] Gaiam, Inc., 2000 Another day, another downward-facing dog. In the second of the Power Yoga for Beginners series, Rodney Yee focuses on the spine, upper back, and abdomen. Naturally, there are a lot of dogs here, but they're integrated into a vigorous, dynamic sequence designed to build arm strength and good upper-body posture. Sun salutations flow into a series of challenging strength poses, including arm ...             Starting Out3 reviews Kathy Smith Fox Hills Video, 1991 Good for beginners + beginners? The title of the tape pretty much says it all. I was brand new to aerobics when I started this video, and it was relatively easy to pick up the moves while still getting a good workout. Kathy Smith shows you different levels of intensity that you can do the moves at, so that you can progress as ...             AM/PM Yoga for Beginners233 reviews Rodney Yee, Patricia Walden Living Arts, 2000 AM/PM Yoga for Beginners + AM Yoga + Wonderful! This is the second copy of this video. The yoga is simply relaxing, soothing and provides stretches for many body areas. The soothing voice of Rodney Yee and music provided is an added feature. Love it!