Christoga: Faith in Fitness volume 16 reviews
Janine Turner, Mary Cunningham

Westlake Entertainment, 2007

Great Beginner DVD with scripture.

+ The workout I've been waiting for.
+ my new favorite yoga dvd!!
+ Build spiritual and physical strength with Christoga
  
  











  



  
Meditation in Motion: Exercise Your Body and Your Soul - At Same Time7 reviews
Barbara Bartocci

Sorin Books, 2004

This book inspired me and expanded my thinking

+ Especially recommended for spirituality enhancement
+ An Inspiring Book by a Master Writer
+ A gem
+ Physically Fit, Spiritually Connected
  
  











  



  
Master Lam's Walking Chi Kung2 reviews
Lam Kam Chuen

Gaia, 2006

A Unique Chi Kung Manual

This book is quite different in subject than all of Master Lam's other books that have focused on introducing students in the West to the various aspects of standing qigong practices. You will be pleased to note however that he still has a teacher's command of images and verbal explanations of ...
  
  











  



  
Walking Meditation w/DVD & CD-ROM6 reviews
Thich Nhat Hanh, Anh-Huong Nguyen

Sounds True, Incorporated, 2006

The WALKING MEDITATION is no walk in the park!

+ Excellent for Beginners too :)
+ Great compilation
+ Very good intro to walking meditation
+ This is a good introduction to mindfulness and provides a nice simple method for walking meditation
  
  











  



  
Sweating in the Spirit 2 With Donna Richardson-Joyner17 reviews

Razor & Tie Theatric, 2006

Fun Workout

+ Sweating in the Spirit 2 with Donna Richardson-Joyner
+ Great workout combines with praise & worship!
+ Donna Richardson's Sweating In the Spirit 2
+ "Sweating" is Correct!
  
  











  



  
Power Breathing2 reviews
Sang H. Kim

Turtle Press, 2007

Take a deep breath!

Since your breath is an essential element in the martial arts, I wanted to find a video demonstrating how to practice proper breathing techniques. Power breathing by Sang H. Kim gives a great overview on various types of breathing techniques to enhance one's health, performance and to reduce ...
  
  











  



  
Invitation to Christian Yoga10 reviews
Nancy Roth

Seabury Books, 2005

Great book for new yogis

+ 5 Stars If Beginner
+ Good introduction to yoga, Christian or otherwise

This is a great getting started book. It walks you through the Son-Salute as a morning prayer- until you do it you can't imagine how good it feels to begin your day with such simple stretches that help you present your day to God.
  
  











  



  
Yoga for Stress Relief (With The Dalai Lama)77 reviews
Barbara Benagh

bodywisdom media, inc., 2006

Give this to your college student

+ Perfect Stress Relief
+ A Fantastic Video
+ Helps Alot
+ Helps me sleep
  
  











  



  
Daily PrayerWalk: Meditations for a Deeper Prayer Life6 reviews
Janet Holm Mchenry

WaterBrook Press, 2002

Wonderful!

+ The way business should be!!!!
+ Faith in Action
+ What God can do with Everyday People
+ Warming up to Friends
  
  











  



  
Donna Richardson's Sweating in the Spirit23 reviews
Donna Richarson

Razor & Tie Theatric, 2005

Worship and exercise, how effective!!

+ Great and enjoyable
+ Sweating in the Spirit with Donna Richardson-Joyner
+ Love the Line Dancing
  
  











  



  
Prayer of Heart and Body: Meditation and Yoga As Christian Spiritual Practice8 reviews
Thomas Ryan

Paulist Press, 1995

Very Intriguing

+ Meditation is for Christians
+ Great Book!
+ Prayer of Heart and Body
  
  











  



  
Leslie Sansone - Walk the Walk: 1 & 2 Mile17 reviews
Leslie Sansone

GT Media, 2003

Walk The Walk

+ Great!
+ Love it!!
+ walking the walk
+ Love it! Thank you Leslie.
  
  











  



  
Billy Blanks' Taebo Believers Workout:Strength11 reviews
Billy Blanks

Good Times Video, 2003

Billy Blanks' Strength

+ ALMOST perfect
+ Excellent
+ The best of the Best
+ Good Inspiring Workout!
  
  











  



  
Walking the Walk (w/DVD): Getting Fit with Faith10 reviews
Leslie Sansone

FaithWords, 2007

A 30-Day Walking Program

+ Easiest Way to Lose
+ Comments
+ Super!
+ Wonderful Christian exercise!
  
  











  



  
The Breath of God
Nancy Roth

Seabury Books, 2006

In every major religious tradition, the spirit of God is the source of our life breath, and prayer is the rhythm of inhaling and exhaling the breath of God. Nancy Roth brings together simple instructions in basic Christian prayer forms — contemplation, reflection, verbal prayer, and the prayer of activism — with a theology that makes prayer as natural as breathing. Breath and prayer ...
  
  











  



  
The Long Road Turns to Joy: A Guide to Walking Meditation9 reviews
Thich Nhat Hanh

Parallax Press, 1996

Walk this Way

+ WELCOME, WONDERFUL, REWARDING REPRINT OF WALKING MEDITATION JUST THE RIGHT SIZE FOR WALKING
+ Great introduction to meditation...
+ Keep one in your pocket
  
  











  



  
Billy Blanks' Taebo Believers Workout - Power Within15 reviews
Billy Blanks

Good Times Video, 2003

Billy Blanks' Power

+ Best Workout Video I've Ever Had
+ An inspirational workout!
+ great beginner's workout
+ Tae Bo Lite
  
  











  



  
Breathing: The Master Key to Self Healing (The Self Healing Series)24 reviews
Andrew Weil

Sounds True, Incorporated, 1999

You would think we know how to do this!

+ Simple and Effective
+ CD:Breathing

I thought I was pretty good at breathing; after all I've made it to 60 years old quite well with what I knew ;-) but this opens up a completely different way of approaching the subject and one I have really enjoyed. I have just started on my learning journey, but I am enjoying it immensely. I ...
  
  











  



  
Chi Walking: The Five Mindful Steps for Lifelong Health and Energy21 reviews
Danny Dreyer, Katherine Dreyer

Fireside, 2006

Chi Running/Walking

+ chi walking
+ Chi Walking

Both Chi Walking & Chi Running have helped me immensely. I no longer have knee pain when I run and walking has felt almost effortless. The body sensing and relaxation techniques have helped so much even if I feel little twinges since the twinges go away. I highly recommend both books for anyone ...
  
  











  



  
The Art of Breathing and Centering: Discover the Powerful Gifts of the Air You Breathe!4 reviews

Macmillan Audio, 2005

Very useful

+ Wonderful Tape... I highly recommend it

As someone who had chronic anxiety problems, and is now more or less over them, I have to credit this tape as one of the most useful therapeutic tools I used. It is something you can use virtually every minute of your waking day, and is astonishing in the subtle, yet powerful effect it has on ...