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Christoga: Faith in Fitness volume 1 6 reviews Janine Turner, Mary Cunningham
Westlake Entertainment, 2007
Great Beginner DVD with scripture.
+ The workout I've been waiting for. + my new favorite yoga dvd!! + Build spiritual and physical strength with Christoga
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Meditation in Motion: Exercise Your Body and Your Soul - At Same Time 7 reviews Barbara Bartocci
Sorin Books, 2004
This book inspired me and expanded my thinking
+ Especially recommended for spirituality enhancement + An Inspiring Book by a Master Writer + A gem + Physically Fit, Spiritually Connected
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Master Lam's Walking Chi Kung 2 reviews Lam Kam Chuen
Gaia, 2006
A Unique Chi Kung Manual
This book is quite different in subject than all of Master Lam's other books that have focused on introducing students in the West to the various aspects of standing qigong practices. You will be pleased to note however that he still has a teacher's command of images and verbal explanations of ...
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Walking Meditation w/DVD & CD-ROM 6 reviews Thich Nhat Hanh, Anh-Huong Nguyen
Sounds True, Incorporated, 2006
The WALKING MEDITATION is no walk in the park!
+ Excellent for Beginners too :) + Great compilation + Very good intro to walking meditation + This is a good introduction to mindfulness and provides a nice simple method for walking meditation
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Sweating in the Spirit 2 With Donna Richardson-Joyner 17 reviews
Razor & Tie Theatric, 2006
Fun Workout
+ Sweating in the Spirit 2 with Donna Richardson-Joyner + Great workout combines with praise & worship! + Donna Richardson's Sweating In the Spirit 2 + "Sweating" is Correct!
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Power Breathing 2 reviews Sang H. Kim
Turtle Press, 2007
Take a deep breath!
Since your breath is an essential element in the martial arts, I wanted to find a video demonstrating how to practice proper breathing techniques. Power breathing by Sang H. Kim gives a great overview on various types of breathing techniques to enhance one's health, performance and to reduce ...
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Invitation to Christian Yoga 10 reviews Nancy Roth
Seabury Books, 2005
Great book for new yogis
+ 5 Stars If Beginner + Good introduction to yoga, Christian or otherwise
This is a great getting started book. It walks you through the Son-Salute as a morning prayer- until you do it you can't imagine how good it feels to begin your day with such simple stretches that help you present your day to God.
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Yoga for Stress Relief (With The Dalai Lama) 77 reviews Barbara Benagh
bodywisdom media, inc., 2006
Give this to your college student
+ Perfect Stress Relief + A Fantastic Video + Helps Alot + Helps me sleep
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Daily PrayerWalk: Meditations for a Deeper Prayer Life 6 reviews Janet Holm Mchenry
WaterBrook Press, 2002
Wonderful!
+ The way business should be!!!! + Faith in Action + What God can do with Everyday People + Warming up to Friends
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Donna Richardson's Sweating in the Spirit 23 reviews Donna Richarson
Razor & Tie Theatric, 2005
Worship and exercise, how effective!!
+ Great and enjoyable + Sweating in the Spirit with Donna Richardson-Joyner + Love the Line Dancing
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Prayer of Heart and Body: Meditation and Yoga As Christian Spiritual Practice 8 reviews Thomas Ryan
Paulist Press, 1995
Very Intriguing
+ Meditation is for Christians + Great Book! + Prayer of Heart and Body
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Leslie Sansone - Walk the Walk: 1 & 2 Mile 17 reviews Leslie Sansone
GT Media, 2003
Walk The Walk
+ Great! + Love it!! + walking the walk + Love it! Thank you Leslie.
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Billy Blanks' Taebo Believers Workout:Strength 11 reviews Billy Blanks
Good Times Video, 2003
Billy Blanks' Strength
+ ALMOST perfect + Excellent + The best of the Best + Good Inspiring Workout!
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Walking the Walk (w/DVD): Getting Fit with Faith 10 reviews Leslie Sansone
FaithWords, 2007
A 30-Day Walking Program
+ Easiest Way to Lose + Comments + Super! + Wonderful Christian exercise!
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The Breath of God Nancy Roth
Seabury Books, 2006
In every major religious tradition, the spirit of God is the source of our life breath, and prayer is the rhythm of inhaling and exhaling the breath of God. Nancy Roth brings together simple instructions in basic Christian prayer forms — contemplation, reflection, verbal prayer, and the prayer of activism — with a theology that makes prayer as natural as breathing. Breath and prayer ...
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The Long Road Turns to Joy: A Guide to Walking Meditation 9 reviews Thich Nhat Hanh
Parallax Press, 1996
Walk this Way
+ WELCOME, WONDERFUL, REWARDING REPRINT OF WALKING MEDITATION JUST THE RIGHT SIZE FOR WALKING + Great introduction to meditation... + Keep one in your pocket
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Billy Blanks' Taebo Believers Workout - Power Within 15 reviews Billy Blanks
Good Times Video, 2003
Billy Blanks' Power
+ Best Workout Video I've Ever Had + An inspirational workout! + great beginner's workout + Tae Bo Lite
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Breathing: The Master Key to Self Healing (The Self Healing Series) 24 reviews Andrew Weil
Sounds True, Incorporated, 1999
You would think we know how to do this!
+ Simple and Effective + CD:Breathing
I thought I was pretty good at breathing; after all I've made it to 60 years old quite well with what I knew ;-) but this opens up a completely different way of approaching the subject and one I have really enjoyed.
I have just started on my learning journey, but I am enjoying it immensely.
I ...
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Chi Walking: The Five Mindful Steps for Lifelong Health and Energy 21 reviews Danny Dreyer, Katherine Dreyer
Fireside, 2006
Chi Running/Walking
+ chi walking + Chi Walking
Both Chi Walking & Chi Running have helped me immensely. I no longer have knee pain when I run and walking has felt almost effortless. The body sensing and relaxation techniques have helped so much even if I feel little twinges since the twinges go away. I highly recommend both books for anyone ...
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The Art of Breathing and Centering: Discover the Powerful Gifts of the Air You Breathe! 4 reviews
Macmillan Audio, 2005
Very useful
+ Wonderful Tape... I highly recommend it
As someone who had chronic anxiety problems, and is now more or less over them, I have to credit this tape as one of the most useful therapeutic tools I used. It is something you can use virtually every minute of your waking day, and is astonishing in the subtle, yet powerful effect it has on ...
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