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The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) 670 reviews Don Miguel Ruiz
Amber-Allen Publishing, 1997
Simple and Wonderful
+ Excellent + Exciting Read!! UltimateGBGVitamins.com,UltimateMarketers.info
This book can be read over and over. I pick it up and read it again and again and always get something new. It is simple and practical and about taking personal responsiblity for self! Love this book and the information in it!
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Light on Yoga: The Bible of Modern Yoga... 82 reviews B. K. S. Iyengar
Schocken, 1995
If you have one comprehensive book on yoga this should be it.
+ Iyengar Yoga + Great Choice + It's what Robert's Rules of Order is to parliamentary bodies + If you are interested in yoga this is a must
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Celebrating Silence: Excerpts from Five Years of Weekly Knowledge 1995-2000 4 reviews Sri Sri Ravi Shankar
Art of Living Foundation, 2001
Practical guidence with a divine touch
+ I wish I had read this book earlier + Super..!! + A must for everyone in this current age
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Inner Peace: How to Be Calmly Active and Actively Calm 9 reviews Paramahansa Yogananda
Self-Realization Fellowship, 1999
A magnificent printing of timeless inspiration
+ It helps + Slim volume offers deep space for ongoing contemplation + Meditation Demystified
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Eliminating Stress, Finding Inner Peace 11 reviews Brian Weiss
Hay House, 2003
THE BEST!!!
+ Find inner peace + Very helpful. + Wonderful!
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The Yoga Cookbook: Vegetarian Food for Body and Mind 11 reviews Sivananda Yoga Vedanta Centers
Fireside, 1999
Very Tasty Veggie Recipes
+ Wonderful Book, Great Recipes + Vegetarian in delight
As an omnivore, I don't really care how "yogic" this book may or may not be, and I'm a very casual, perhaps creative cook who doesn't bother much about measuring. That said, I got this book from the library and am now purchasing it as the recipes I tried gave new life to veggies in my house and ...
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Drops of Nectar 11 reviews Shiva Rea
Sounds True, Incorporated, 2003
extremely relaxing!
+ Daily listening relaxation + very good + Powerfully healing - a must for destressing yourself + Amazing experience
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Shakti: The Feminine Power of Yoga 6 reviews Victoria Davis
Davis Designs, 2003
A beautiful illustration of the power of females
+ Beautiful Yoga + Beautiful Photography Book + I am woman, hear me roar! + A Powerful Collection!
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Yoga, Tantra and Meditation in Daily Life 3 reviews Swami Janakananda Saraswati
Weiser Books, 1992
One of the Best
+ Great Book + If you only get 1 yoga book, make it this one!!!
This was neither my first Yoga book, nor my last, but it is probably my favorite. It is a comprehensive introduction to kundalini yoga, and covers basic asanas, pranayama, and various meditation and concentration techniques. It is a very practical book, written in a clear, direct style. Swami J. ...
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The Fine Arts of Relaxation, Concentration & Meditation, Revised: Ancient Skills for Modern Minds 3 reviews Joel Levey
Wisdom Publications, 2003
Greatest book I've ever read
+ Most enlightening and many ways to see for one's self + Great guide to minding LIFE's every moment!!!
Everything's in here, if you were ever confused, these methods will undo it. Great reading that builds on each method. I will read this again and again.
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Peace of Mind: Daily Meditations for Easing Stress 2 reviews Amy E. Dean
Bantam, 1995
Wonderful
+ Recommendable book for easing stress
This book was bought for me in 1997, the pages are worn as I have read it everyday since. There is always something that seems to fit my situation! What a difference it has made in my life!
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Guided Meditations: For Calmness, Awareness, and Love 79 reviews Bodhipaksa
Wildmind Meditation, 2002
Thank you Bodhipaksa
+ Guided Meditations - Superb! + Relax
Thank you Bodhipaksa. I listen to you in the morning and again at night. Sometimes I listen to this CD and sometimes Guided Meditations for Stress Relief. I like them both, they are my life preservers. In the morning I meditate and at night you put me right to sleep with your calm and soothing ...
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Peace Is Every Step: The Path of Mindfulness in Everyday Life 83 reviews Thich Nhat Hanh
Bantam, 1992
Every word makes every day better
+ Peace is Within + Wow! + Required Reading for All World Leaders + Peace and Happiness Easy to Attain
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Yoga Nidra 11 reviews Swami Satyananda Saraswati
Yoga Publications Trust/Munger/India, 1976
Relaxing well, as scientifically documented
+ Good Info + make your own audio files + All Hail Yoga Nidra
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Guided Yoga Relaxations 1 review Rolf Sovik
Himalayan Institute Press, 2005
Peace and Relaxation
Rolf's gentle voice explains the use of breath and attention to calm your mind and body. Great way to build a relaxation practice. I recommend this to anyone who thinks shavasana is the best part of yoga class.
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The Relaxation Response 23 reviews Herbert Benson, Miriam Z. Klipper
HarperTorch, 1976
Lowered Blood pressure, No more acid reflux
+ Amazing Book + relaxation response + This classic is still good + Pretty good!
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Joy: The Happiness That Comes from Within (Osho, Insights for a New Way of Living.) 9 reviews Osho
St. Martin's Griffin, 2004
something the therapists can't offer
+ Very Good! + From the author of "Choosing Joy at Work" + Happiness from within + Iman-Ibrahim
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Inspirations: Meditations from The Artist's Way 3 reviews Julia Cameron
Tarcher, 2001
Fabulous
+ Lovely Meditations for Artists + Daily doses to nourish and replenish your inner artist
Having the brilliant, healing work of Julia Cameron boiled down and packaged into a portable book is divine. You can carry her words of wisdom with you everywhere and read on any topic for instant reflection and inspiration. What an excellent idea for those walking "The Artist's Way" path. These ...
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30 Scripts for Relaxation Imagery & Inner Healing (Thirty Scripts for Relaxation, Imagery & Inner Healing) 6 reviews
Whole Person Associates, 1993
I use this book all the time.
+ 30 Scripts for Relaxation Imagery & inner Healing + Excellent resource + Hurrah for Volume Two of 30 Scripts for Relaxation, Imagery
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Total Relaxation: Healing Practices for Body, Mind & Spirit 1 CD 12 reviews John Harvey
Kodansha America, 1998
One of the best books about relaxation
+ Indeed treats all aspects of relaxation + Total Relaxation: Healing Prctices for Body, Mind & + So Easy to use and understand!!!
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