The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)670 reviews
Don Miguel Ruiz

Amber-Allen Publishing, 1997

Simple and Wonderful

+ Excellent
+ Exciting Read!! UltimateGBGVitamins.com,UltimateMarketers.info

This book can be read over and over. I pick it up and read it again and again and always get something new. It is simple and practical and about taking personal responsiblity for self! Love this book and the information in it!
  
  











  



  
Light on Yoga: The Bible of Modern Yoga...82 reviews
B. K. S. Iyengar

Schocken, 1995

If you have one comprehensive book on yoga this should be it.

+ Iyengar Yoga
+ Great Choice
+ It's what Robert's Rules of Order is to parliamentary bodies
+ If you are interested in yoga this is a must
  
  











  



  
Celebrating Silence: Excerpts from Five Years of Weekly Knowledge 1995-20004 reviews
Sri Sri Ravi Shankar

Art of Living Foundation, 2001

Practical guidence with a divine touch

+ I wish I had read this book earlier
+ Super..!!
+ A must for everyone in this current age
  
  











  



  
Inner Peace: How to Be Calmly Active and Actively Calm9 reviews
Paramahansa Yogananda

Self-Realization Fellowship, 1999

A magnificent printing of timeless inspiration

+ It helps
+ Slim volume offers deep space for ongoing contemplation
+ Meditation Demystified
  
  











  



  
Eliminating Stress, Finding Inner Peace11 reviews
Brian Weiss

Hay House, 2003

THE BEST!!!

+ Find inner peace
+ Very helpful.
+ Wonderful!
  
  











  



  
The Yoga Cookbook: Vegetarian Food for Body and Mind11 reviews
Sivananda Yoga Vedanta Centers

Fireside, 1999

Very Tasty Veggie Recipes

+ Wonderful Book, Great Recipes
+ Vegetarian in delight

As an omnivore, I don't really care how "yogic" this book may or may not be, and I'm a very casual, perhaps creative cook who doesn't bother much about measuring. That said, I got this book from the library and am now purchasing it as the recipes I tried gave new life to veggies in my house and ...
  
  











  



  
Drops of Nectar11 reviews
Shiva Rea

Sounds True, Incorporated, 2003

extremely relaxing!

+ Daily listening relaxation
+ very good
+ Powerfully healing - a must for destressing yourself
+ Amazing experience
  
  











  



  
Shakti: The Feminine Power of Yoga6 reviews
Victoria Davis

Davis Designs, 2003

A beautiful illustration of the power of females

+ Beautiful Yoga
+ Beautiful Photography Book
+ I am woman, hear me roar!
+ A Powerful Collection!
  
  











  



  
Yoga, Tantra and Meditation in Daily Life3 reviews
Swami Janakananda Saraswati

Weiser Books, 1992

One of the Best

+ Great Book
+ If you only get 1 yoga book, make it this one!!!

This was neither my first Yoga book, nor my last, but it is probably my favorite. It is a comprehensive introduction to kundalini yoga, and covers basic asanas, pranayama, and various meditation and concentration techniques. It is a very practical book, written in a clear, direct style. Swami J. ...
  
  











  



  
The Fine Arts of Relaxation, Concentration & Meditation, Revised: Ancient Skills for Modern Minds3 reviews
Joel Levey

Wisdom Publications, 2003

Greatest book I've ever read

+ Most enlightening and many ways to see for one's self
+ Great guide to minding LIFE's every moment!!!

Everything's in here, if you were ever confused, these methods will undo it. Great reading that builds on each method. I will read this again and again.
  
  











  



  
Peace of Mind: Daily Meditations for Easing Stress2 reviews
Amy E. Dean

Bantam, 1995

Wonderful

+ Recommendable book for easing stress

This book was bought for me in 1997, the pages are worn as I have read it everyday since. There is always something that seems to fit my situation! What a difference it has made in my life!
  
  











  



  
Guided Meditations: For Calmness, Awareness, and Love79 reviews
Bodhipaksa

Wildmind Meditation, 2002

Thank you Bodhipaksa

+ Guided Meditations - Superb!
+ Relax

Thank you Bodhipaksa. I listen to you in the morning and again at night. Sometimes I listen to this CD and sometimes Guided Meditations for Stress Relief. I like them both, they are my life preservers. In the morning I meditate and at night you put me right to sleep with your calm and soothing ...
  
  











  



  
Peace Is Every Step: The Path of Mindfulness in Everyday Life83 reviews
Thich Nhat Hanh

Bantam, 1992

Every word makes every day better

+ Peace is Within
+ Wow!
+ Required Reading for All World Leaders
+ Peace and Happiness Easy to Attain
  
  











  



  
Yoga Nidra11 reviews
Swami Satyananda Saraswati

Yoga Publications Trust/Munger/India, 1976

Relaxing well, as scientifically documented

+ Good Info
+ make your own audio files
+ All Hail Yoga Nidra
  
  











  



  
Guided Yoga Relaxations1 review
Rolf Sovik

Himalayan Institute Press, 2005

Peace and Relaxation

Rolf's gentle voice explains the use of breath and attention to calm your mind and body. Great way to build a relaxation practice. I recommend this to anyone who thinks shavasana is the best part of yoga class.
  
  











  



  
The Relaxation Response23 reviews
Herbert Benson, Miriam Z. Klipper

HarperTorch, 1976

Lowered Blood pressure, No more acid reflux

+ Amazing Book
+ relaxation response
+ This classic is still good
+ Pretty good!
  
  











  



  
Joy: The Happiness That Comes from Within (Osho, Insights for a New Way of Living.)9 reviews
Osho

St. Martin's Griffin, 2004

something the therapists can't offer

+ Very Good!
+ From the author of "Choosing Joy at Work"
+ Happiness from within
+ Iman-Ibrahim
  
  











  



  
Inspirations: Meditations from The Artist's Way3 reviews
Julia Cameron

Tarcher, 2001

Fabulous

+ Lovely Meditations for Artists
+ Daily doses to nourish and replenish your inner artist

Having the brilliant, healing work of Julia Cameron boiled down and packaged into a portable book is divine. You can carry her words of wisdom with you everywhere and read on any topic for instant reflection and inspiration. What an excellent idea for those walking "The Artist's Way" path. These ...
  
  











  



  
30 Scripts for Relaxation Imagery & Inner Healing (Thirty Scripts for Relaxation, Imagery & Inner Healing)6 reviews

Whole Person Associates, 1993

I use this book all the time.

+ 30 Scripts for Relaxation Imagery & inner Healing
+ Excellent resource
+ Hurrah for Volume Two of 30 Scripts for Relaxation, Imagery
  
  











  



  
Total Relaxation: Healing Practices for Body, Mind & Spirit 1 CD12 reviews
John Harvey

Kodansha America, 1998

One of the best books about relaxation

+ Indeed treats all aspects of relaxation
+ Total Relaxation: Healing Prctices for Body, Mind &
+ So Easy to use and understand!!!