10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body & Reclaim Your Life (10 Simple Solutions)6 reviews Kevin L. Gyoerkoe, Pamela S. Wiegartz New Harbinger Publications, 2006 Excellent on ALL Levels + very good resource + Accessible and effective! + Great Book! + Highly Recommended!             Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain6 reviews Shinzen Young Sounds True, Incorporated, 2006 equinimity is key. + Good material for those in pain.... + I love this book + break through pain             A Morning Cup of Meditation (The Morning Cup series)5 reviews John Bright-Fey Crane Hill Publishers, 2005 A 15-minute CD is included with the Book + A few pictures worth volumes + Simply Wonderful! + A Morning Cup of Meditation (The Morning Cup series)             Five Good Minutes: 100 Morning Practices To Help You Stay Calm & Focused All Day Long14 reviews Jeffrey, M.D. Brantley, Wendy-O Matik New Harbinger Publications, 2005 Take five mnutes to get this book! + Small time investment can create BIG changes! + great read Can five minutes make a difference in your life? The answer is a resounding YES, according to authors Jeffrey Brantley and Wendy Millstone in FIVE GOOD MINUTES IN THE MORNING (see also Section 2)--a most informative book that is filled with suggestions on what can be accomplished in such ...             Five Classic Meditations4 reviews Shinzen Young Macmillan Audio, 2004 Effective training for an important skill. + Great Introduction for Busy People..... + A wonderful sampler plate to a variety of meditations Audiotapes are a great way to learn meditation. Much better than a book. All you have to do is close your eyes and follow instructions. I've listened to many meditation-training tapes and Shinzen Young's is my favorite because you learn not only WHAT to do, but WHY you're doing it and what you can ...             Lillian Too's 168 Feng Shui Ways to a Calm and Happy Life2 reviews Lillian Too, Cico Books Sterling, 2005 A GREAT addition to my library Got this book from a friend. I'd already read a number of books on the subject by this author and others. This is another book fabulous read by Lillian Too. I already know something of feng shui but found this book a great addition to my feng shui library - it has easy to follow instructions, and ...             Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body6 reviews Paul Wilson Plume, 1995 Great! + Finding shortcuts to help you relax + Instant calm + Instant Calm-Great Book!!!             Five Good Minutes: 100 Morning Practices To Help You Stay Calm & Focused All Day Long14 reviews Jeffrey, M.D. Brantley, Wendy-O Matik New Harbinger Publications, 2005 Take five mnutes to get this book! + Small time investment can create BIG changes! + great read Can five minutes make a difference in your life? The answer is a resounding YES, according to authors Jeffrey Brantley and Wendy Millstone in FIVE GOOD MINUTES IN THE MORNING (see also Section 2)--a most informative book that is filled with suggestions on what can be accomplished in such ...             Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body6 reviews Paul Wilson Plume, 1995 Great! + Finding shortcuts to help you relax + Instant calm + Instant Calm-Great Book!!!             10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body & Reclaim Your Life (10 Simple Solutions)6 reviews Kevin L. Gyoerkoe, Pamela S. Wiegartz New Harbinger Publications, 2006 Excellent on ALL Levels + very good resource + Accessible and effective! + Great Book! + Highly Recommended!             Five Classic Meditations4 reviews Shinzen Young Macmillan Audio, 2004 Effective training for an important skill. + Great Introduction for Busy People..... + A wonderful sampler plate to a variety of meditations Audiotapes are a great way to learn meditation. Much better than a book. All you have to do is close your eyes and follow instructions. I've listened to many meditation-training tapes and Shinzen Young's is my favorite because you learn not only WHAT to do, but WHY you're doing it and what you can ...             A Morning Cup of Meditation (The Morning Cup series)5 reviews John Bright-Fey Crane Hill Publishers, 2005 A 15-minute CD is included with the Book + A few pictures worth volumes + Simply Wonderful! + A Morning Cup of Meditation (The Morning Cup series)             Lillian Too's 168 Feng Shui Ways to a Calm and Happy Life2 reviews Lillian Too, Cico Books Sterling, 2005 A GREAT addition to my library Got this book from a friend. I'd already read a number of books on the subject by this author and others. This is another book fabulous read by Lillian Too. I already know something of feng shui but found this book a great addition to my feng shui library - it has easy to follow instructions, and ...             Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain6 reviews Shinzen Young Sounds True, Incorporated, 2006 equinimity is key. + Good material for those in pain.... + I love this book + break through pain