From the First Bite: A Complete Guide to Recovery from Food Addiction24 reviews Kay Sheppard HCI, 2000 Life Saver to say the least + Hope for the hopeless + From someone who has both read the book AND worked the food plan... Oh my God! What can I say about this book. Kay's first book is a good introduction to the Food Addiction subject but From the First Bite is much more than a complement. Is a must have if you related to Food Addiction. Everytime I read it, and I read it all the time like a survival of life kind of ...             Breaking Free from Stress (Breaking Free Series) Linda Mintle Creation House, 2002             Breaking Free from Compulsive Overeating (Breaking Free Series)3 reviews Linda Mintle Creation House, 2002 Very good book but not for everybody I thought this book was a wonderful addition to the huge arsenal of books written to help those struggling with compulsive eating and weight control issues. And, from a clinical standpoint, her ideas really do work. I will be recommending it to my patients who follow the Christian faith journey. ...             The Hunger Within : A Twelve Week Guided Journey from Compulsive Eating to Recovery14 reviews Marilyn Migliore Main Street Books, 1998 This book is excellent + The answers really do lie within this book! + lots of information + A Life Saver             It's Not about Food: Change Your Mind; Change Your Life; End Your Obsession with Food and Weight16 reviews Carol Emery Normandi, Laurelee Roark Perigee Trade, 1999 End Your Obsessions + AMAZING! + Helpful, thought provoking + The Book is Good             Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction22 reviews Debbie Danowski, Pedro Lazaro Hazelden, 2000 It has changed by life for good... + Why can't I stop eating? I found this book at the perfect time in my life, and I am forever thankful for it. For whatever reasons, I experience a physiological response to certain foods that make me crave more and more. This book helped me to see that if I avoid putting certain foods in my body, I won't experience those ...             Breaking Free from Depression (Breaking Free Series) Linda Mintle Creation House, 2002             Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive ...18 reviews Anne Katherine Gurze Books, 1996 Put It All Together For Me + Food Addiction or Compulsive Eating + It Is Worth The Money I have worked with eating issues for a long long time and I learned something so incredibly powerful from this book. I learned that when I binge, it's not because I'm weak, stupid, self destructive, etc. It is because I do not have enough support. That support for me usually means that I've been ...             Food Addiction: Healing Day By Day, Daily Affirmations3 reviews Kay Sheppard HCI, 2003 My Favorite Dail Reading Book This is my favorite daily affirmation book. This book has an excellent combination topics. I really like the reminders of the basic "blocking and tackling" needed keep food clean according to her food plan. I also like her reminders on how to deal with life's challenges. I have used many ...             Binge Breaker!(TM): Stop Out-of-Control Eating and Lose Weight7 reviews Peter M. Miller Grand Central Publishing, 1999 The one book that helped me. + Gives you hope + Thank you, thank you, thank you! I have read several books on the subject, searching for a way to break free of this. The problem is that many books adopt one of two approaches: either one designed for bulimics, which I am not, or a view that food is an addiction and certain foods must be avoided for life. This book takes a ...             Binge No More: Your Guide to Overcoming Disordered Eating4 reviews Joyce D. Nash New Harbinger Publications, 1999 A great guide for the moderate stress eater + This is a must read for anyone with an eating disorder + A very helpful perspective I found this book a tremendous resource, and still do. It's written from a technical perspective, quoting studies and providing case studies on disordered eating. Its message is that if you understand why you binge (ie, lose control) you can stop it. It's all related to stress eating, but for me, ...             Food Addiction: The Body Knows: Revised & Expanded Edition33 reviews Kay Sheppard HCI, 1993 A severe program for a person with a severe problem + Wise Words Well Writen + The reasons behind the cravings and weight gain make more sense + food addiction help + These back is changing my life!             Binge Eating: Nature, Assessment, and Treatment The Guilford Press, 1996 Synthesizing all that is known about binge eating and the treatment of this prevalent, complex behavior, this book features contributions from leading experts from a wide variety of fields. Special Features The Eating Disorder Examination, the major clinical interview for assessing eating disorders, is published in full in this volume. It shows precisely how to elicit the key features of these ...             Overcoming Binge Eating13 reviews Christopher Fairburn The Guilford Press, 1995 Success through education + Overcoming Binge Eating + Brilliant Book + Help me get back on track!             Getting Unstuck2 reviews Linda Mintle Creation House, 1999 At last a REAL WOMAN's book! + WOMEN WILL WANT TO RETURN TO GETTING UNSTUCK This Dr.Mintle certainly has a handle on the issues women deal with everyday. What an honest, loving and open approach. She's like a Dr.Laura, only nice. Dr.LINDA obviously truly cares about the women in her practice, but at the same time knows how to get right to heart of their problems - ...             Conquer Your Food Addiction : The Ehrlich 8-Step Program for Permanent Weight Loss18 reviews Caryl Ehrlich Free Press, 2003 One of a kind - Get it! + a brilliant book! + A book after my own heart. Conquer Your Food Addiction is a one of a kind weight-loss book. Yet it's much more than that! As a behavioral approach to weight loss, it a manual for a new way of thinking, behaving, being and eating. The author's basic premise is that one need not change the foods one eats, but, instead, ...             Overcoming Overeating45 reviews Jane R. Hirschmann, Carol H. Munter Fawcett, 1998 Life changing information + Finally, something sensible! + Eating is Emotional + Finally, I Get It! + Caring about yourself             Binge Eating: Nature, Assessment, and Treatment The Guilford Press, 1996 Synthesizing all that is known about binge eating and the treatment of this prevalent, complex behavior, this book features contributions from leading experts from a wide variety of fields. Special Features The Eating Disorder Examination, the major clinical interview for assessing eating disorders, is published in full in this volume. It shows precisely how to elicit the key features of these ...             Overcoming Binge Eating13 reviews Christopher Fairburn The Guilford Press, 1995 Success through education + Overcoming Binge Eating + Brilliant Book + Help me get back on track!             Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive ...18 reviews Anne Katherine Gurze Books, 1996 Put It All Together For Me + Food Addiction or Compulsive Eating + It Is Worth The Money I have worked with eating issues for a long long time and I learned something so incredibly powerful from this book. I learned that when I binge, it's not because I'm weak, stupid, self destructive, etc. It is because I do not have enough support. That support for me usually means that I've been ...