We Are All in Shock: How Overwhelming Experiences Shatter You and What You Can Do About It2 reviews Stephanie Mines New Page Books, 2003 A Powerful Guide to Healing + Info, case histories & practical tools for shock resolution! When I first saw the title, I felt a bit of a shock go through me. WE ARE ALL IN SHOCK grabbed my attention immediately, and as I began to read this amazing book and learn about Stephanie Mines' definitions of shock, I was hooked. WE ARE ALL IN SHOCK delves into a subject matter most of us have ...             The Power of Focusing: A Practical Guide to Emotional Self-Healing5 reviews Ann Weiser, Ph.D. Cornell New Harbinger Publications, 1996 This is an inviting update on the uses of Focusing. + Focusing is life-changing, especially guided by Ann Cornell + An under-rated and under-stated problem solving technique + This book wonderfully clarifies and enriches Gendlin's! + A clear, compassionate practical approach to healing.             Do-It-Yourself Eye Movement Techniques for Emotional Healing6 reviews Fred Friedberg New Harbinger Publications, 2001 Better than EMDR + very useful + Closest thing i know to Jesus's laying on hands. IT WORKS! + Definately worth reading             Emotional Healing at Warp Speed: The Power of EMDR12 reviews David Grand Harmony, 2001 Experienced this method + Excellent Review of a Powerful Healing Tool + Readable introduction to the power of EMDR + Recommend!             The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and ...11 reviews John P. Forsyth, Georg H. Eifert New Harbinger Publications, 2008 A Breath of Fresh Air + a great new work! + I Love This Book! + It works for me + A Kinder and Gentler Approach to Anxiety             Getting Through the Day: Strategies for Adults Hurt As Children13 reviews Nancy J. Napier W. W. Norton & Company, 1994 Real Help When Day-to-Day Living is a Struggle + Thoughtful, thoughtprovoking and helpful are part of how I feel about this book.. + More helpful than the therapists I've been seeing + The best thing I read lately + Invaluable!!             Heart of Healing, Heart of Light: Encountering God, Who Shares and Heals Our Pain Flora Slosson Wuellner Upper Room, 1992 Bestselling author Flora Wuellner has written her most powerful and moving book to date: a warm invitation to search again for the heart and love of God. Wuellner delves into the depths of pain and God's healing power within that pain, offering ways to move toward acceptance and reconciliation.             Discovering the Body's Wisdom5 reviews Mirka Knaster Bantam, 1996 The first real road map into the world of alternative health + Body Wisdom makes choosing Body Work better! + Great for Self-Treatment or for Professionals + Informative and inspiring guide to body oriented approaches             Guided Imagery for Self-Healing9 reviews Martin L. Rossman HJ Kramer/New World Library, 2000 Title says it all - An Essential Resource.... + Top of the list for using imagery + Guided Imagery for Self Healing + This is an outstanding book! + A great book for therapists             Body-Centered Psychotherapy: The Hakomi Method : The Integrated Use of Mindfulness, Nonviolence and the Body2 reviews Ron Kurtz Life Rhythm, 1997 Brilliant! + Outstanding The Hakomi Method, created by Ron Kurtz, is a beautifully constructed experiential therapeutic process which incorporates the best of the last 100 or so years of psychotherapeutic study. It integrates Taoist and Buddhist Principles with Western Theory and the Body-Centered Wisdom of Alexander ...             Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences51 reviews Peter Levine, Ann Frederick North Atlantic Books, 1997 New hope for those who suffer from Post Traumatic Stress Disorder + A must read for trauma victims + waking the tiger I am a Marriage Family Therapist Trainee who has suffered from severe Post Traumatic Stress Disorder for over 15 years. Western medicine includes some form of medication and desensitization from the traumatic event. Although this treatment has been helpful, I believed that my PTSD symptoms were a ...             Molecules Of Emotion: The Science Behind Mind-Body Medicine109 reviews Candace B. Pert Simon & Schuster, 1999 Wonderful! + Interesting Book + Why you feel the way you feel! This book is such an thrilling read! ...no mean feat when you consider that much of the discussion is about the intricacies of scientific research. Pert blends an insider's view of medical research with real-life health implications so wonderfully that I found myself alternating between reading ...             Instant Emotional Healing: Acupressure for the Emotions29 reviews George Pratt, Peter Lambrou Broadway, 2006 Instant Emotional Healing: Acupressure for the Emotions by George J. Pratt, Ph.D. and Peter T. Lambrou, Ph.D. + Excellent and well researched! + Excellent! + Excellent material, beautifully written, easily understood + Amazing hints             The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy14 reviews David Servan-Schreiber Rodale Books, 2005 the instinct to love this book.... + Great book! + Foundation blocks of wellness + what a surprise + Excellent information and examples             Emotional Alchemy: How the Mind Can Heal the Heart50 reviews Tara Bennett-Goleman Three Rivers Press, 2002 Emotional Alchemy addresses all my issues + Good intro to mindfulness and schema therapy + a new approach to meditation + Equinimity and the emotions + Equinimity and the emotions             BioSpirituality: Focusing As a Way to Grow1 review Peter A. Campbell, Edwin M. McMahon Loyola Press, 1997 Highly recommended -- a classic The body can be connected with emotions, mind, relationships (with other people and with environment) and with spirit. "Focusing," an approach developed by Eugene Gendlin, directs us to attend to the felt sense of what is going on inside our body. This is the intuitive, right-brained way our ...             Post-Traumatic Stress Disorder Sourcebook22 reviews Glenn R. Schiraldi McGraw-Hill, 2000 A Huge Help!! + A comprehensive look at the causes of PTSD and how to treat it + Unbelievably good + Post-Traumatic Stress Disorder Source Book + Great Resource             Transformation and Healing: Sutra on the Four Establishments of Mindfulness5 reviews Thich Nhat Hanh Parallax Press, 2006 Excellent guidance on mindfulness + One of the best Thich Nhat Hanh's book... + No one does it better + Short, to the point, well written. Exactly what you want. + Transfermation and healing             The Relaxation & Stress Reduction Workbook51 reviews Martha Davis, Matthew McKay, ... New Harbinger Publications, 2000 Doug + Serenity can be yours.... + Working with relaxation + Do it yourself + Reliable, effective and diverse ways to address stress             Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances7 reviews Michael Reed Phd Gach, Beth Ann Dipl, Abt Henning Bantam, 2004 self-help for negative emotional release and trauma + donnasfriend + Wonderful pictures to follow! + Great Book + Check this out Therapists...