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Controlling High Blood Pressure the Natural Way 3 reviews David Carroll, Wahida S. Karmally
Ballantine Books, 2000
Motivating Format
+ Everyone with High Blood Pressure Should Read
This book has a motivating format for controlling high blood pressure and maintaining weight. The DASH diet information is wonderful---the food is delicious and healthful. I can honestly see myself eating this way the rest of my life. The information on stress relief and exercise is also very ...
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The Best Diet on Earth 6 reviews Linda Levy
Lake Isle Press, 2003
The Best Diet on Earth
+ Easy to read and easy to follow! + Really is the best diet on earth!
When I first saw the title of this book, my immediate response was, "Yea, right!" I was in no mood for any more "way out" diet books with miraculous cures. I wanted something I could live with for the rest of my life. I've been overweight for a long time and have failed at every other diet. Now, ...
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The Relaxation Response 23 reviews Herbert Benson, Miriam Z. Klipper
HarperTorch, 1976
Lowered Blood pressure, No more acid reflux
+ Amazing Book + relaxation response + This classic is still good + Pretty good!
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Mayo Clinic on High Blood Pressure: Taking charge of your hypertension 3 reviews Sheldon Sheps M.D.
Mayo Clinic Trade Paper, 2003
Wonderful Information
+ Well done introduction + great book for the average person with high blood pressure
I stopped smoking 8 months ago, and once I stopped I gained over 20lbs. I went to the doctor for several checks ups in a 2 month period, each time my pressure was taken. Each time it was a little high. I was diagnoised with Hypertension a mild case. In my book any case is enough....I was scared. I ...
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The DASH Diet for Hypertension 19 reviews Thomas J. Moore, Mark Jenkins
Pocket, 2003
The DASH diet a real miracle for me!
+ The DASH Diet for Hypertension + Excellent Book
Well, mine was one of those very very very difficult cases for physicians. In fact in my family has been a tradition of very high blood pressures. I have been sort of a buddhist meditator for years in the aim to help my high blood pressure, and I look in Taoism to see if I could find any help for ...
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The DASH Diet Action Plan, Based on the National Institutes of Health Research: Dietary Approaches to Stop ... 14 reviews Marla Heller
Amidon Press, 2005
Dash Diet
+ Post Heart attack + Great Book
This book is exceptional for people who are wanting to try something new. I ordered it for my mother in law and in 2 weeks she lost 8 lbs using this diet plan.
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Eat to Beat High Blood Pressure 2 reviews Editors of Reader's Digest
Readers Digest, 2004
Good food and good information
+ Lots of great recipes
So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!
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Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure 12 reviews Julian Whitaker
Grand Central Publishing, 2001
Things your doctor never told you
+ On 'Reversing Hypertension' + Solving the mystery`
Your doctor may have never told you that most blood pressure medicine is dangerous, that for some people, reducing salt intake and drinking more water is as effective as diuretics and much safer, and that in most cases hypertension is caused by an unhealthy lifestyle. This information, and much ...
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The Best Diet on Earth 6 reviews Linda Levy
Lake Isle Press, 2003
The Best Diet on Earth
+ Easy to read and easy to follow! + Really is the best diet on earth!
When I first saw the title of this book, my immediate response was, "Yea, right!" I was in no mood for any more "way out" diet books with miraculous cures. I wanted something I could live with for the rest of my life. I've been overweight for a long time and have failed at every other diet. Now, ...
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Eat to Beat High Blood Pressure 2 reviews Editors of Reader's Digest
Readers Digest, 2004
Good food and good information
+ Lots of great recipes
So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!
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The DASH Diet Action Plan, Based on the National Institutes of Health Research: Dietary Approaches to Stop ... 14 reviews Marla Heller
Amidon Press, 2005
Dash Diet
+ Post Heart attack + Great Book
This book is exceptional for people who are wanting to try something new. I ordered it for my mother in law and in 2 weeks she lost 8 lbs using this diet plan.
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Mayo Clinic on High Blood Pressure: Taking charge of your hypertension 3 reviews Sheldon Sheps M.D.
Mayo Clinic Trade Paper, 2003
Wonderful Information
+ Well done introduction + great book for the average person with high blood pressure
I stopped smoking 8 months ago, and once I stopped I gained over 20lbs. I went to the doctor for several checks ups in a 2 month period, each time my pressure was taken. Each time it was a little high. I was diagnoised with Hypertension a mild case. In my book any case is enough....I was scared. I ...
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Controlling High Blood Pressure the Natural Way 3 reviews David Carroll, Wahida S. Karmally
Ballantine Books, 2000
Motivating Format
+ Everyone with High Blood Pressure Should Read
This book has a motivating format for controlling high blood pressure and maintaining weight. The DASH diet information is wonderful---the food is delicious and healthful. I can honestly see myself eating this way the rest of my life. The information on stress relief and exercise is also very ...
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|
|
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|
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Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure 12 reviews Julian Whitaker
Grand Central Publishing, 2001
Things your doctor never told you
+ On 'Reversing Hypertension' + Solving the mystery`
Your doctor may have never told you that most blood pressure medicine is dangerous, that for some people, reducing salt intake and drinking more water is as effective as diuretics and much safer, and that in most cases hypertension is caused by an unhealthy lifestyle. This information, and much ...
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The DASH Diet for Hypertension 19 reviews Thomas J. Moore, Mark Jenkins
Pocket, 2003
The DASH diet a real miracle for me!
+ The DASH Diet for Hypertension + Excellent Book
Well, mine was one of those very very very difficult cases for physicians. In fact in my family has been a tradition of very high blood pressures. I have been sort of a buddhist meditator for years in the aim to help my high blood pressure, and I look in Taoism to see if I could find any help for ...
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The Relaxation Response 23 reviews Herbert Benson, Miriam Z. Klipper
HarperTorch, 1976
Lowered Blood pressure, No more acid reflux
+ Amazing Book + relaxation response + This classic is still good + Pretty good!
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