Controlling High Blood Pressure the Natural Way3 reviews
David Carroll, Wahida S. Karmally

Ballantine Books, 2000

Motivating Format

+ Everyone with High Blood Pressure Should Read

This book has a motivating format for controlling high blood pressure and maintaining weight. The DASH diet information is wonderful---the food is delicious and healthful. I can honestly see myself eating this way the rest of my life. The information on stress relief and exercise is also very ...
  
  











  



  
The Best Diet on Earth6 reviews
Linda Levy

Lake Isle Press, 2003

The Best Diet on Earth

+ Easy to read and easy to follow!
+ Really is the best diet on earth!

When I first saw the title of this book, my immediate response was, "Yea, right!" I was in no mood for any more "way out" diet books with miraculous cures. I wanted something I could live with for the rest of my life. I've been overweight for a long time and have failed at every other diet. Now, ...
  
  











  



  
The Relaxation Response23 reviews
Herbert Benson, Miriam Z. Klipper

HarperTorch, 1976

Lowered Blood pressure, No more acid reflux

+ Amazing Book
+ relaxation response
+ This classic is still good
+ Pretty good!
  
  











  



  
Mayo Clinic on High Blood Pressure: Taking charge of your hypertension3 reviews
Sheldon Sheps M.D.

Mayo Clinic Trade Paper, 2003

Wonderful Information

+ Well done introduction
+ great book for the average person with high blood pressure

I stopped smoking 8 months ago, and once I stopped I gained over 20lbs. I went to the doctor for several checks ups in a 2 month period, each time my pressure was taken. Each time it was a little high. I was diagnoised with Hypertension a mild case. In my book any case is enough....I was scared. I ...
  
  











  



  
The DASH Diet for Hypertension19 reviews
Thomas J. Moore, Mark Jenkins

Pocket, 2003

The DASH diet a real miracle for me!

+ The DASH Diet for Hypertension
+ Excellent Book

Well, mine was one of those very very very difficult cases for physicians. In fact in my family has been a tradition of very high blood pressures. I have been sort of a buddhist meditator for years in the aim to help my high blood pressure, and I look in Taoism to see if I could find any help for ...
  
  











  



  
The DASH Diet Action Plan, Based on the National Institutes of Health Research: Dietary Approaches to Stop ...14 reviews
Marla Heller

Amidon Press, 2005

Dash Diet

+ Post Heart attack
+ Great Book

This book is exceptional for people who are wanting to try something new. I ordered it for my mother in law and in 2 weeks she lost 8 lbs using this diet plan.
  
  











  



  
Eat to Beat High Blood Pressure2 reviews
Editors of Reader's Digest

Readers Digest, 2004

Good food and good information

+ Lots of great recipes

So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!
  
  











  



  
Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure12 reviews
Julian Whitaker

Grand Central Publishing, 2001

Things your doctor never told you

+ On 'Reversing Hypertension'
+ Solving the mystery`

Your doctor may have never told you that most blood pressure medicine is dangerous, that for some people, reducing salt intake and drinking more water is as effective as diuretics and much safer, and that in most cases hypertension is caused by an unhealthy lifestyle. This information, and much ...
  
  











  



  
The Best Diet on Earth6 reviews
Linda Levy

Lake Isle Press, 2003

The Best Diet on Earth

+ Easy to read and easy to follow!
+ Really is the best diet on earth!

When I first saw the title of this book, my immediate response was, "Yea, right!" I was in no mood for any more "way out" diet books with miraculous cures. I wanted something I could live with for the rest of my life. I've been overweight for a long time and have failed at every other diet. Now, ...
  
  











  



  
Eat to Beat High Blood Pressure2 reviews
Editors of Reader's Digest

Readers Digest, 2004

Good food and good information

+ Lots of great recipes

So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!
  
  











  



  
The DASH Diet Action Plan, Based on the National Institutes of Health Research: Dietary Approaches to Stop ...14 reviews
Marla Heller

Amidon Press, 2005

Dash Diet

+ Post Heart attack
+ Great Book

This book is exceptional for people who are wanting to try something new. I ordered it for my mother in law and in 2 weeks she lost 8 lbs using this diet plan.
  
  











  



  
Mayo Clinic on High Blood Pressure: Taking charge of your hypertension3 reviews
Sheldon Sheps M.D.

Mayo Clinic Trade Paper, 2003

Wonderful Information

+ Well done introduction
+ great book for the average person with high blood pressure

I stopped smoking 8 months ago, and once I stopped I gained over 20lbs. I went to the doctor for several checks ups in a 2 month period, each time my pressure was taken. Each time it was a little high. I was diagnoised with Hypertension a mild case. In my book any case is enough....I was scared. I ...
  
  











  



  
Controlling High Blood Pressure the Natural Way3 reviews
David Carroll, Wahida S. Karmally

Ballantine Books, 2000

Motivating Format

+ Everyone with High Blood Pressure Should Read

This book has a motivating format for controlling high blood pressure and maintaining weight. The DASH diet information is wonderful---the food is delicious and healthful. I can honestly see myself eating this way the rest of my life. The information on stress relief and exercise is also very ...
  
  











  



  
Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure12 reviews
Julian Whitaker

Grand Central Publishing, 2001

Things your doctor never told you

+ On 'Reversing Hypertension'
+ Solving the mystery`

Your doctor may have never told you that most blood pressure medicine is dangerous, that for some people, reducing salt intake and drinking more water is as effective as diuretics and much safer, and that in most cases hypertension is caused by an unhealthy lifestyle. This information, and much ...
  
  











  



  
The DASH Diet for Hypertension19 reviews
Thomas J. Moore, Mark Jenkins

Pocket, 2003

The DASH diet a real miracle for me!

+ The DASH Diet for Hypertension
+ Excellent Book

Well, mine was one of those very very very difficult cases for physicians. In fact in my family has been a tradition of very high blood pressures. I have been sort of a buddhist meditator for years in the aim to help my high blood pressure, and I look in Taoism to see if I could find any help for ...
  
  











  



  
The Relaxation Response23 reviews
Herbert Benson, Miriam Z. Klipper

HarperTorch, 1976

Lowered Blood pressure, No more acid reflux

+ Amazing Book
+ relaxation response
+ This classic is still good
+ Pretty good!