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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom 67 reviews Jonathan Haidt
Basic Books, 2005
A Great Foundation for Understanding Happiness
+ A very good hypothesis + So that explains it! + The Psychology of Human Happiness
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Character Strengths and Virtues: A Handbook and Classification 8 reviews Christopher Peterson, Martin Seligman
Oxford University Press, USA, 2004
A positive, worthwhile, and encouraging model for a vital question
+ A beginning and end point in one + Thorough and thoughtful + A "must have" + To make us better and happier
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment 75 reviews Martin Seligman
Free Press, 2004
This is a keeper!
+ Test your happiness levels and learn a bit about others' results + On-target wisdom for our time + The original book on happiness is worth a read + Not even one half complaint.
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Learned Optimism: How to Change Your Mind and Your Life 71 reviews Martin Seligman
Free Press, 1998
Optimism Wins
+ Important Book + Changed my life + Like the light bulb in the joke... + shows people can improve their attitudes
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What You Can Change and What You Can't: The Complete Guide to Successful Self-Improvement Learning to Accept ... 25 reviews Martin E. Seligman
Ballantine Books, 1995
Wise and Stimulating
+ Matter of Depth + Good one, but...... + A learned treatise on psychological problems
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Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development 17 reviews George E. Vaillant
Little, Brown and Company, 2003
Very Good
+ Well worth reading, especially for readers in their 30s and 40s + Really good read... + Great Study ...
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The Paradox of Choice: Why More Is Less 98 reviews Barry Schwartz
Harper Perennial, 2005
Provides an interesting look at how too much choice has a negative impact on well-being
+ A Must-Read Manual for Those Suffering from Mall Malaise + Insightful, Never Boring + Choices: how to think about it and avoid the pitfalls of too many options
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Exuberance: The Passion for Life 22 reviews Kay Redfield Jamison
Knopf, 2004
Outward and Upward
+ A must read . . . . + She did it again! + Passion is for LIfe + Get on with it!
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Finding Flow: The Psychology of Engagement with Everyday Life (Masterminds Series) 42 reviews Mihaly Csikszentmihalyi
Basic Books, 1998
A Great Read for Anyone
+ When you have your fastball working + Great intro + An interesting work of social science
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Now, Discover Your Strengths 327 reviews Marcus Buckingham, Donald O. Clifton
Free Press, 2001
The good and the bad
+ Strengths review
The book is very interesting and very effective. The internet test is very accurate. Nevertheless each strength profile should be discussed more in depth. Let's say you get an idea of who you are but you would like to get more of it. Anyway, the price is worth the stuff you find in the book!
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The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles 21 reviews Karen Reivich, Andrew Shatte
Broadway, 2003
Exactly right
+ Exploration of Resilience Using Cognitive Behavior Therapy + Extremely insightful book + Extremely Practical Positive Psychology + Amazing and Encouraging
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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom 67 reviews Jonathan Haidt
Basic Books, 2005
A Great Foundation for Understanding Happiness
+ A very good hypothesis + So that explains it! + The Psychology of Human Happiness
|
|
|
|
|
|
| |
|
The Paradox of Choice: Why More Is Less 98 reviews Barry Schwartz
Harper Perennial, 2005
Provides an interesting look at how too much choice has a negative impact on well-being
+ A Must-Read Manual for Those Suffering from Mall Malaise + Insightful, Never Boring + Choices: how to think about it and avoid the pitfalls of too many options
|
|
|
|
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Finding Flow: The Psychology of Engagement with Everyday Life (Masterminds Series) 42 reviews Mihaly Csikszentmihalyi
Basic Books, 1998
A Great Read for Anyone
+ When you have your fastball working + Great intro + An interesting work of social science
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Exuberance: The Passion for Life 22 reviews Kay Redfield Jamison
Knopf, 2004
Outward and Upward
+ A must read . . . . + She did it again! + Passion is for LIfe + Get on with it!
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Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development 17 reviews George E. Vaillant
Little, Brown and Company, 2003
Very Good
+ Well worth reading, especially for readers in their 30s and 40s + Really good read... + Great Study ...
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Learned Optimism: How to Change Your Mind and Your Life 71 reviews Martin Seligman
Free Press, 1998
Optimism Wins
+ Important Book + Changed my life + Like the light bulb in the joke... + shows people can improve their attitudes
|
|
|
|
|
|
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment 75 reviews Martin Seligman
Free Press, 2004
This is a keeper!
+ Test your happiness levels and learn a bit about others' results + On-target wisdom for our time + The original book on happiness is worth a read + Not even one half complaint.
|
|
|
|
|
|
| |
|
Now, Discover Your Strengths 327 reviews Marcus Buckingham, Donald O. Clifton
Free Press, 2001
The good and the bad
+ Strengths review
The book is very interesting and very effective. The internet test is very accurate. Nevertheless each strength profile should be discussed more in depth. Let's say you get an idea of who you are but you would like to get more of it. Anyway, the price is worth the stuff you find in the book!
|
|
|
|
|
|
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What You Can Change and What You Can't: The Complete Guide to Successful Self-Improvement Learning to Accept ... 25 reviews Martin E. Seligman
Ballantine Books, 1995
Wise and Stimulating
+ Matter of Depth + Good one, but...... + A learned treatise on psychological problems
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