Kinesiology of Exercise7 reviews Michael Yessis McGraw-Hill, 1992 Good book for the beginner + Good basic book I've read about a half a dozen or so books on strength training. The worst thing for the beginner is getting injured, which is very easy to do, and could stop further training for fear of getting injured again. This book describes in detail the movements involved in the lifts and injury prevention. ...             Weights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos12 reviews Steve Stiefel Ulysses Press, 2004 A Total Resource + Weights on the ball + Take the Routine Out of Your Routines + Great resource! + Useful, but some caveats             Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body17 reviews Stuart McRobert CS Publishing, 2007 Truly the modern HARGAINER'S BIBLE! + Great stuff + (Re-)Learn everything you want to know about lifting... + Forget the rest,buy the best!             Stretching: 20th Anniversary (Stretching)102 reviews Bob Anderson Shelter Publications, 2000 A beautiful odyssey, brilliantly told + Great Book + Very good book. + The Best EVER!!!! + Doctor's Favorite Pick             Essentials of Weightlifting and Strength Training12 reviews Mohamed F. El-Hewie Shaymaa Publishing Corporation, 2006 One of the best books to have as a reference even for a woman of any age (even 75 years old.) + Tracing the bar trajectory during the Clean & Jerk and the Snatch + Detailed review by former physiology teaching fellow and biochemist... + Thorough Weight Training Book + You're Never Too Old             From Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way8 reviews Michael Mejia, John Berardi Rodale International Ltd, 2005 Great Info + Great ideas crammed amiss due to unrestrained and sleazy work. + G McDowall Great info, JB and Mike found a way to provide usable info to beginner, intermediate, and the advanced trainees. I'm a trainer/strength coach/fitness writer myself, and was extremely pleased with the amount of applicable info in this book. I've taken away quite a bit that I can apply immediately ...             Slow Burn: Burn Fat Faster By Exercising Slower28 reviews Stu Mittleman, Katherine Callan Collins Living, 2001 Excellent + Every runner should read this! + Wonderful book + Enjoy the process of exercise and eat right. Nothing complicated here, just good sound advice and reminding.             Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women18 reviews Eric Franklin Princeton Book Company, 2003 Unique topic; precision exersizes and illustrations. + Gets to the bottom of things.... + The Foundation of the Core + The pelvis with a difference             Treat Your Own Rotator Cuff16 reviews Jim Johnson Dog Ear Publishing, LLC, 2007 Well, it worked + Pain Relief + Off the cuff + Treat your own rotator cuff + What a terrific book !             The New Sensual Massage25 reviews Gordon Inkeles Arcata Arts, 2006 The massage book to get + Remarkable Book! + Good taste and sexy... + Decent, needs to be updated + Okay, but kind of one sided             The Massage Book: 25th Anniversary Edition18 reviews George Downing Random House, 1998 This is a classic for good reasons! + love this book + An oldie but goodie + Best book on massage             Starting Strength (1st edition)119 reviews Mark Rippetoe The Aasgaard Company, 2005 Forgo your tin of protein powder this month and buy this book, right now. + Starting Strength + Best instructional book I've read + Buy this to get big & strong! + Book about form             Anatomy of Movement35 reviews Blandine Calais-Germain Eastland Press, 1993 Anatomy of Movement + Great resource + simple, accurate, complete and easy to understand + Very helpful + An excellent visual anatomy reference             Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief33 reviews Mary Pullig Schatz Rodmell Press, 1992 Great Resource for Teachers and Students Alike + Awesome book for anyone with back issues + Realistic program for neck & back pain that improves quality of life. + Life Saver! + The standard in back care knowledge             Anatomy of Movement35 reviews Blandine Calais-Germain Eastland Press, 1993 Anatomy of Movement + Great resource + simple, accurate, complete and easy to understand + Very helpful + An excellent visual anatomy reference             Slow Burn: Burn Fat Faster By Exercising Slower28 reviews Stu Mittleman, Katherine Callan Collins Living, 2001 Excellent + Every runner should read this! + Wonderful book + Enjoy the process of exercise and eat right. Nothing complicated here, just good sound advice and reminding.             Weights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos12 reviews Steve Stiefel Ulysses Press, 2004 A Total Resource + Weights on the ball + Take the Routine Out of Your Routines + Great resource! + Useful, but some caveats             Stretching: 20th Anniversary (Stretching)102 reviews Bob Anderson Shelter Publications, 2000 A beautiful odyssey, brilliantly told + Great Book + Very good book. + The Best EVER!!!! + Doctor's Favorite Pick             Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body17 reviews Stuart McRobert CS Publishing, 2007 Truly the modern HARGAINER'S BIBLE! + Great stuff + (Re-)Learn everything you want to know about lifting... + Forget the rest,buy the best!             From Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way8 reviews Michael Mejia, John Berardi Rodale International Ltd, 2005 Great Info + Great ideas crammed amiss due to unrestrained and sleazy work. + G McDowall Great info, JB and Mike found a way to provide usable info to beginner, intermediate, and the advanced trainees. I'm a trainer/strength coach/fitness writer myself, and was extremely pleased with the amount of applicable info in this book. I've taken away quite a bit that I can apply immediately ...