Ali MacGraw: Yoga Mind & Body242 reviews Ali MacGraw, Erich Schiffmann Still THE best yoga DVD out there, 14 years later + First is Best + Wonderful DVD...but...BUT + Inspiring Video for Yoga enthusiasts + Erich Schiffmann's Yoga Mind & Body (Yes Ali MacGraw is there too.)             The Art of Happiness: A Handbook for Living350 reviews Dalai Lama, Howard C. Cutler Riverhead Hardcover, 1998 It was great + My Number 1 Recommended Book + Skim the parts by Cutler + An excellent book for finding inner peace + The best book he's written             Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals67 reviews Moosewood Collective Clarkson Potter, 1996 Moosewood Restaurant Low-Fat Favorites + Excellent recipes + Good food, but lots of work One of my 5 favorite cookbooks. Very tasty foods. Easy to follow directions. Recipes are great for everyday or for company.             The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You ...10 reviews Helen V. Fisher, Cynthia Thomson, ... Da Capo Press, 2001 Healthy eating + Great Heart Diet + I love this book!! I love the food. I never realized there were so many different Herb and spices and what they were for. I always used Garlic salt instead of real Garlic. I replaced our regular salt with sea salt.Our cooking oil is now extra virgin olive oil. I am not only enjoying great food but healthier meals and ...             Vinyl Covered Dumbbells8 reviews Perform Better Perform Better good weights + Dumbbells + Great 12 lb Dumbbells + Great company             The Lotte Berk Method: High Round Assets18 reviews Goldhill Home Media, 2003 EFFECTIVELY TARGETS THOSE TOUGH SPOTS + Good workout! + Great alternative to squats and lunges that really targets the glutes, After being disappointed by some of the other Lotte Berk videos I tried, I was pleasantly surprised and impressed by this video. The workout effective isolates the butt/hip muscles by doing many reps/variations of simple small movements. The moves aren't complicated nor dangerous. This is a ...             The Mediterranean Diet19 reviews Marissa Cloutier, Eve Adamson Harper, 2004 Good, with some reservations + The Mediterranean Diet + Not Faithfully Mediterranean Or Weight-Losing If you are looking for a book written specifically for losing weight, this is not the book for you.(There is one chapter on losing weight.) If you are looking for a book to help you determine the best diet for good health, this is the book for you. Pros: Very well organized Very well ...             Winsor Pilates 3 DVD Collection (Ab Sculpting, Bun & Thigh Sculpting, Accelerated Body Sculpting)1 review Guthy-Renker Love it I don't own a million exercise videos or equipment, so I'm not an expert. I just know that I have been using this collection for over 5 years and while I don't do it as often as I should I love it. Sometimes I add ankle weights to the bun and thigh sculpting for an even harder routine. IF you ...             The Bar Method Body - Fat Free11 reviews Burr Leonard Goldhil Home Media, 2003 Really Terrific! + I'm calling in sick to work the day after this workout! + Strenthen and stretch + Total body workout that burns- but not too much + GREAT WORKOUT             Pilates Bodyband Challenge10 reviews Ana Cabán Gaiam, 2006 Challenging!! + Excellent Results + Great Work Out + I love Ana Caban!!!!!             10 Minute Solution - Target Toning for Beginners36 reviews Cindy Whitmarsh Starz / Anchor Bay, 2004 Use it nightly (when I'm not too lazy); it's the best! + Not just Beginners + Great for beginners! + Just What I've been Looking For! + Effective beginner workout             New York City Ballet: The Complete Workout, Vol. 1 and 251 reviews New York City Ballet: Complete Workout Palm Pictures / Umvd, 2006 Excellent workout + Surprisingly good workout! + Great Workout + How could you not like it? + wonderful wonderful             10 Minute Solution - Kickbox Bootcamp68 reviews Keli Roberts Starz / Anchor Bay, 2005 Excellent Product + love this dvd! + Awesome Workout! + Kick start my love for kickboxing             Bryan Kest Power Yoga Complete Collection370 reviews Bryan Kest Warner Home Video, 2004 Bryan the best + A challenging and effective workout + Better than any other yoga DVD I've done! + Wow!!! + Very good mental as well as physical workout             Sacred Yoga Practice with Rainbeau Mars - Vinyasa Flow: Pure Sweat14 reviews Rainbeau Mars Cerebellum Corporation, 2003 Isometric Challenge + A beginners perspective: + Nice lower body emphasis "Uncoil yourself like a flower searching for sunlight." ~Rainbeau Mars Rainbeau Mars presents a challenging practice for intermediate to advanced students who want to develop an additional dimension of strength and may I say, patience. The poses require not only strength, but a determination to ...             Women's Health (1-year)58 reviews Rodale Inc Great magazine! + Single a documentary film + Womens Health + Good tips and motivational regimens             Sacred Yoga Practice with Rainbeau Mars - Vinyasa Flow: Pure Power13 reviews Rainbeau Mars Cerebellum Corporation, 2003 Good short Power Yoga Practice + I come back to this one again and again... + Dr. Beth Chollete & Rebecca Johnson wrote great reviews + Effective             Sara Ivanhoe's 20 Min Yoga Makeover - 5 Volume Gift Set (Power Beauty Sweat, Total Body Tone with Weights, ...35 reviews Sara Ivanhoe Goldhill Home Media, 2004 Sara Ivanhoe's 20 min yoga makeover is really 20 minutes! + Great 20 minute workout + Great for Biggeners + Sara Ivanhoe is fabulous + I love it!!!!!!             Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**170 reviews Ana Brett & Ravi Singh www.raviana.com, 2005 GREAT FOR ANY WEIGHT + Best workouts I have ever done! Works Mind Body and Soul + Fantastic! + Love it! + It's Amazing and Unexpected but absolutely wonderful!!!             The Body Sculpting Bible Express for Women: 21 Minutes a Day to Physical Perfection3 reviews James Villepigue, Hugo Rivera Hatherleigh Press, 2004 Excellent book to help fit fitness into your life + Is working for me For my background, I have done weight training off and on for many years. While I agree with the others that this book is written for a women with some weight training experience, a person in reasonable shape who took it slow could also benefit from this book. I used this book in my second ...