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100 Essential Steps For Healthy Living 7 reviews Angela Coldwell
BookSurge Publishing, 2008
Great Gift Book!
+ Inspiring read! + Fun reading + Motivational Gift Book + Review for Women's Fitness World Weekly
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Bach for Relaxation 7 reviews Elizabeth Anderson, Moray Welsh, ...
RCA, 1998
Bach to knit up your raveled sleeve of care
+ Bach for Relaxation + Peaceful and Beautiful + My favorite... + Wonderful for baby!
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End Anxiety & Panic Attack Self Hypnosis CD ~ Stress Management Christopher Love
World Sangha Publishing
This Self Hypnosis CD is designed to give you new coping skills at the conscious and subconscious levels. The old patterns of fear and panic turn into breathing easy, transcending anxious thoughts, relaxation and more. IT REALLY WORKS! Our Best Selling CD! Thousands sold! Christopher Love CDs are very Powerful Transformational tools for you to heal and transcend the past, empower your present ...
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Relax and Renew: Restful Yoga for Stressful Times 18 reviews Judith Hanson Lasater
Rodmell Press, 1995
Restorative Yoga
+ Great Book, indespensible. A must have for your library! + Relax and Renew : Restful Yoga for Stressful Times + great for students and teachers!
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, ... 111 reviews Daniel G. Amen
Three Rivers Press, 1999
Change Your Brain, Change Your Life
+ CHANGE YOUR BRAIN CHANGE YOUR LIFE + getting unstuck
This book(I listened to the cd's.) is an amazing insight into the human brain, how it works, and explains so many misconceptions about thinking in regards to our present mindset about behavior. It explains each part of the brain and behaviors that are represented by each part in a way that is easy ...
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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) 48 reviews Martha Davis, Elizabeth Robbins Eshelman, ...
New Harbinger Publications, 2008
Do it yourself
+ Reliable, effective and diverse ways to address stress + Good reference + Jess
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100 Essential Steps to Less Stress and Anxiety 8 reviews Angela Coldwell
BookSurge Publishing, 2008
Wonderful self-help book
+ Well worth the money + Many helpful ideas that are simple and effective
Having read many books on stress, this is now the only book I return to. This book offers a wealth of simply explained exercises and techniques you can use immediately to learn to relax and cope with stress and anxiety. It made a real difference in my life. This book encourages you to take ...
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, ... 111 reviews Daniel G. Amen
Three Rivers Press, 1999
Change Your Brain, Change Your Life
+ CHANGE YOUR BRAIN CHANGE YOUR LIFE + getting unstuck
This book(I listened to the cd's.) is an amazing insight into the human brain, how it works, and explains so many misconceptions about thinking in regards to our present mindset about behavior. It explains each part of the brain and behaviors that are represented by each part in a way that is easy ...
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Bach for Relaxation 7 reviews Elizabeth Anderson, Moray Welsh, ...
RCA, 1998
Bach to knit up your raveled sleeve of care
+ Bach for Relaxation + Peaceful and Beautiful + My favorite... + Wonderful for baby!
|
|
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100 Essential Steps For Healthy Living 7 reviews Angela Coldwell
BookSurge Publishing, 2008
Great Gift Book!
+ Inspiring read! + Fun reading + Motivational Gift Book + Review for Women's Fitness World Weekly
|
|
|
|
|
|
| |
|
The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) 48 reviews Martha Davis, Elizabeth Robbins Eshelman, ...
New Harbinger Publications, 2008
Do it yourself
+ Reliable, effective and diverse ways to address stress + Good reference + Jess
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End Anxiety & Panic Attack Self Hypnosis CD ~ Stress Management Christopher Love
World Sangha Publishing
This Self Hypnosis CD is designed to give you new coping skills at the conscious and subconscious levels. The old patterns of fear and panic turn into breathing easy, transcending anxious thoughts, relaxation and more. IT REALLY WORKS! Our Best Selling CD! Thousands sold! Christopher Love CDs are very Powerful Transformational tools for you to heal and transcend the past, empower your present ...
|
|
|
|
|
|
| |
|
Relax and Renew: Restful Yoga for Stressful Times 18 reviews Judith Hanson Lasater
Rodmell Press, 1995
Restorative Yoga
+ Great Book, indespensible. A must have for your library! + Relax and Renew : Restful Yoga for Stressful Times + great for students and teachers!
|
|
|
|
|
|
| |
|
100 Essential Steps to Less Stress and Anxiety 8 reviews Angela Coldwell
BookSurge Publishing, 2008
Wonderful self-help book
+ Well worth the money + Many helpful ideas that are simple and effective
Having read many books on stress, this is now the only book I return to. This book offers a wealth of simply explained exercises and techniques you can use immediately to learn to relax and cope with stress and anxiety. It made a real difference in my life. This book encourages you to take ...
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