Flip the Switch, Lose the Weight: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day9 reviews
Robert K. Cooper, Leslie L. Cooper

Rodale Books, 2007

A Wonderful Book that Motivated Me!!

+ Neat "tricks" to help burn fat
+ I feel the same as most of the others that have posted reviews

This book is terrific! Karas gives no-nonsense advice and gives it to you straight! He explains how it is not so much the diets that are not working for those of us who have been struggling to lose weight. We fail because of a lack of focus and BELIEF IN OUR ABILITY to succeed. I truly appreciate ...
  
  











  



  
The Calorie King Calorie, Fat & Carbohydrate Counter220 reviews
Allan Borushek (Author)

Family Health Publications(CA), 2006

diet resource

+ A Great Resource when on the go!
+ Worthwhile investment

An excellent diet resource tool. Well organized and easy to use. This selection comes the closest to having "everything" and with the annual revision/update they surely come quite close to the goal.
  
  











  



  
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for ...455 reviews
T. Colin Campbell, Thomas M. Campbell II

Benbella Books, 2006

The Best Book on Nutrition: Life Altering!

+ The China Study
+ A Must Read
+ Proof is in the blood test results
  
  











  



  
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, ...40 reviews
Anita A. Johnston PhD.

Gurze Books, 2000

Unique approach to eating disorders

+ Very uplifting and inspiring
+ Exellent!
+ The ONLY book to help in recovery from an eating disorder.
+ Empowering!
  
  











  



  
Winning After Losing: Keep Off the Weight You've Lost--Forever10 reviews
Stacey Halprin

Wellness Central, 2007

Bravo, Stacey

+ Winning After Losing
+ Hurray for Stacey!!
+ this is a "pass it on"
+ Great book to help keep off the weight
  
  











  



  
The Snack Factor Diet: The Secret to Losing Weight--by Eating MORE8 reviews
Keri Glassman

Crown, 2007

Easiest diet ever!

+ Common Sense Approach
+ The Snack Factor Diet is Great
+ brilliant....
  
  











  



  
What to Eat53 reviews
Marion Nestle

North Point Press, 2007

"Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods."

+ Thorough
+ A must-have book.
+ A must have for your nutritional library
  
  











  



  
The Self-Hypnosis Diet: Use The Power Of Your Mind to Reach Your Perfect Weight17 reviews
Steven Gurgevich, Joy Gurgevich

Sounds True, 2007

Words cannot describe the fantastic results....

+ Sleep yourself better
+ Helps A Lot
+ Beth
  
  











  



  
If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done31 reviews
Brooke Castillo

BookSurge Publishing, 2006

avoid self denial just do it

+ Finally someone who believe in weightloss mind attitude!
+ Finally something that makes sense
+ I Am Smart, I Bought This Book and I Applied The Knowledge Inside
  
  











  



  
Am I Hungry? What to Do When Diets Don't Work35 reviews
Michelle May, Lisa Galper

Nourish Publishing, 2004

This IS the last "diet" book I'll need...

+ Surprisingly Helpful!
+ Freedom tastes so good!
+ What to do when you'd rather die than go on another diet!
+ are you hungry?
  
  











  



  
The 3-Hour Diet On the Go (Collins Gem)13 reviews
Jorge Cruise

Collins Living, 2005

3-Hour On the Go

+ not bad
+ The 3-Hour Diet On the Go
+ 3-hour Diet on the Go
  
  











  



  
A Thinking Person's Step by Step Guide to Weight Loss & Exercise Program1 review
Farrokh Alemi Ph.D., Duncan Neuhauser PH.D.

Trafford Publishing, 2006

New Approach Helpful !

I really enjoyed reading this book and found it refreshingly helpful. It provided an approach to dieting and exercise that I had not thought about before. I liked that a "system approach" was examined to meet the challenge of changing one's lifestyle as well as an emphasis on team work for ...
  
  











  



  
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, ...40 reviews
Anita A. Johnston PhD.

Gurze Books, 2000

Unique approach to eating disorders

+ Very uplifting and inspiring
+ Exellent!
+ The ONLY book to help in recovery from an eating disorder.
+ Empowering!
  
  











  



  
The Self-Hypnosis Diet: Use The Power Of Your Mind to Reach Your Perfect Weight17 reviews
Steven Gurgevich, Joy Gurgevich

Sounds True, 2007

Words cannot describe the fantastic results....

+ Sleep yourself better
+ Helps A Lot
+ Beth
  
  











  



  
Winning After Losing: Keep Off the Weight You've Lost--Forever10 reviews
Stacey Halprin

Wellness Central, 2007

Bravo, Stacey

+ Winning After Losing
+ Hurray for Stacey!!
+ this is a "pass it on"
+ Great book to help keep off the weight
  
  











  



  
If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done31 reviews
Brooke Castillo

BookSurge Publishing, 2006

avoid self denial just do it

+ Finally someone who believe in weightloss mind attitude!
+ Finally something that makes sense
+ I Am Smart, I Bought This Book and I Applied The Knowledge Inside
  
  











  



  
What to Eat53 reviews
Marion Nestle

North Point Press, 2007

"Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods."

+ Thorough
+ A must-have book.
+ A must have for your nutritional library
  
  











  



  
A Thinking Person's Step by Step Guide to Weight Loss & Exercise Program1 review
Farrokh Alemi Ph.D., Duncan Neuhauser PH.D.

Trafford Publishing, 2006

New Approach Helpful !

I really enjoyed reading this book and found it refreshingly helpful. It provided an approach to dieting and exercise that I had not thought about before. I liked that a "system approach" was examined to meet the challenge of changing one's lifestyle as well as an emphasis on team work for ...
  
  











  



  
The Snack Factor Diet: The Secret to Losing Weight--by Eating MORE8 reviews
Keri Glassman

Crown, 2007

Easiest diet ever!

+ Common Sense Approach
+ The Snack Factor Diet is Great
+ brilliant....
  
  











  



  
Am I Hungry? What to Do When Diets Don't Work35 reviews
Michelle May, Lisa Galper

Nourish Publishing, 2004

This IS the last "diet" book I'll need...

+ Surprisingly Helpful!
+ Freedom tastes so good!
+ What to do when you'd rather die than go on another diet!
+ are you hungry?