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Flip the Switch, Lose the Weight: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day 9 reviews Robert K. Cooper, Leslie L. Cooper
Rodale Books, 2007
A Wonderful Book that Motivated Me!!
+ Neat "tricks" to help burn fat + I feel the same as most of the others that have posted reviews
This book is terrific! Karas gives no-nonsense advice and gives it to you straight! He explains how it is not so much the diets that are not working for those of us who have been struggling to lose weight. We fail because of a lack of focus and BELIEF IN OUR ABILITY to succeed. I truly appreciate ...
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The Calorie King Calorie, Fat & Carbohydrate Counter 220 reviews Allan Borushek (Author)
Family Health Publications(CA), 2006
diet resource
+ A Great Resource when on the go! + Worthwhile investment
An excellent diet resource tool. Well organized and easy to use. This selection comes the closest to having "everything" and with the annual revision/update they surely come quite close to the goal.
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for ... 455 reviews T. Colin Campbell, Thomas M. Campbell II
Benbella Books, 2006
The Best Book on Nutrition: Life Altering!
+ The China Study + A Must Read + Proof is in the blood test results
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Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, ... 40 reviews Anita A. Johnston PhD.
Gurze Books, 2000
Unique approach to eating disorders
+ Very uplifting and inspiring + Exellent! + The ONLY book to help in recovery from an eating disorder. + Empowering!
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Winning After Losing: Keep Off the Weight You've Lost--Forever 10 reviews Stacey Halprin
Wellness Central, 2007
Bravo, Stacey
+ Winning After Losing + Hurray for Stacey!! + this is a "pass it on" + Great book to help keep off the weight
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The Snack Factor Diet: The Secret to Losing Weight--by Eating MORE 8 reviews Keri Glassman
Crown, 2007
Easiest diet ever!
+ Common Sense Approach + The Snack Factor Diet is Great + brilliant....
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What to Eat 53 reviews Marion Nestle
North Point Press, 2007
"Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods."
+ Thorough + A must-have book. + A must have for your nutritional library
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The Self-Hypnosis Diet: Use The Power Of Your Mind to Reach Your Perfect Weight 17 reviews Steven Gurgevich, Joy Gurgevich
Sounds True, 2007
Words cannot describe the fantastic results....
+ Sleep yourself better + Helps A Lot + Beth
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If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done 31 reviews Brooke Castillo
BookSurge Publishing, 2006
avoid self denial just do it
+ Finally someone who believe in weightloss mind attitude! + Finally something that makes sense + I Am Smart, I Bought This Book and I Applied The Knowledge Inside
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Am I Hungry? What to Do When Diets Don't Work 35 reviews Michelle May, Lisa Galper
Nourish Publishing, 2004
This IS the last "diet" book I'll need...
+ Surprisingly Helpful! + Freedom tastes so good! + What to do when you'd rather die than go on another diet! + are you hungry?
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The 3-Hour Diet On the Go (Collins Gem) 13 reviews Jorge Cruise
Collins Living, 2005
3-Hour On the Go
+ not bad + The 3-Hour Diet On the Go + 3-hour Diet on the Go
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A Thinking Person's Step by Step Guide to Weight Loss & Exercise Program 1 review Farrokh Alemi Ph.D., Duncan Neuhauser PH.D.
Trafford Publishing, 2006
New Approach Helpful !
I really enjoyed reading this book and found it refreshingly helpful. It provided an approach to dieting and exercise that I had not thought about before. I liked that a "system approach" was examined to meet the challenge of changing one's lifestyle as well as an emphasis on team work for ...
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Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, ... 40 reviews Anita A. Johnston PhD.
Gurze Books, 2000
Unique approach to eating disorders
+ Very uplifting and inspiring + Exellent! + The ONLY book to help in recovery from an eating disorder. + Empowering!
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The Self-Hypnosis Diet: Use The Power Of Your Mind to Reach Your Perfect Weight 17 reviews Steven Gurgevich, Joy Gurgevich
Sounds True, 2007
Words cannot describe the fantastic results....
+ Sleep yourself better + Helps A Lot + Beth
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Winning After Losing: Keep Off the Weight You've Lost--Forever 10 reviews Stacey Halprin
Wellness Central, 2007
Bravo, Stacey
+ Winning After Losing + Hurray for Stacey!! + this is a "pass it on" + Great book to help keep off the weight
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If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done 31 reviews Brooke Castillo
BookSurge Publishing, 2006
avoid self denial just do it
+ Finally someone who believe in weightloss mind attitude! + Finally something that makes sense + I Am Smart, I Bought This Book and I Applied The Knowledge Inside
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What to Eat 53 reviews Marion Nestle
North Point Press, 2007
"Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods."
+ Thorough + A must-have book. + A must have for your nutritional library
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A Thinking Person's Step by Step Guide to Weight Loss & Exercise Program 1 review Farrokh Alemi Ph.D., Duncan Neuhauser PH.D.
Trafford Publishing, 2006
New Approach Helpful !
I really enjoyed reading this book and found it refreshingly helpful. It provided an approach to dieting and exercise that I had not thought about before. I liked that a "system approach" was examined to meet the challenge of changing one's lifestyle as well as an emphasis on team work for ...
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The Snack Factor Diet: The Secret to Losing Weight--by Eating MORE 8 reviews Keri Glassman
Crown, 2007
Easiest diet ever!
+ Common Sense Approach + The Snack Factor Diet is Great + brilliant....
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Am I Hungry? What to Do When Diets Don't Work 35 reviews Michelle May, Lisa Galper
Nourish Publishing, 2004
This IS the last "diet" book I'll need...
+ Surprisingly Helpful! + Freedom tastes so good! + What to do when you'd rather die than go on another diet! + are you hungry?
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