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11 reviews
Bar Method Body

Goldhil Home Media, 2003

Really Terrific!
I am so happy with this workout. I had owned Designer Sculpting and really dreaded doing it, so eventually got rid of it. However, with all the hype about this program on my favorite exercise websites, I really wanted to see if this other program would be different. After trying it through Netflix, I bought it and am so pleased. The abdominal section is less of a contortion, the upper body ...

The Bar Method Body 2-Pack (Fat Free / Designer Sculpting)

73 reviews
Bar Method Body

Goldhil Home Media, 2003

Even Better than Callanetics!
I never thought anything could drag me away from Callanetics, but Bar Method is IT. After the second workout (day two), I saw pockets of cellulite disappearing that even Super Callanetics couldn't reach. Talk about being impressed! While the two methods are very similar (isometric exercises combined with lots of stretching), there are some important differences. When I first started doing ...

The Bar Method Body - Designer Sculpting

21 reviews
Bar Method Body

Goldhil Home Media, 2003

Most effective shaping
This is, bar none (ha), the most effective type of exercise for achieving a dancer's or gymnast's body that I've ever tried (and I've tried). I love the fun of aerobics, I love the mental centering of yoga and I was impressed with the results of heavy weight training (though being a woman, I didn't want that kind of results), but nothing lengthens and strenghtens you like Bar Method (and its ...