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Denise Austin: 30 Minute Target Toner [VHS] 7 reviews
Denise Austin
Parade Video, 1998
I love this video
Having suffered minor, but irritating, injuries to my knees and back, I find most aerobic workouts either too easy, or they strain my joints. This workout is perfect for me. It's slow enough that I can concentrate on my movements without pain, and effective enough to make a visable difference. Good job Ms Austin, and thanks a million!
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Denise Austin's Step Workout featuring the Reebok Step [VHS] 11 reviews
Denise Austin
Parade Video, 1998
The best step tape I have ever used!
I like Denise's bubbly and encouraging personality. I think this is the best tape out there. I have lost over 10 pounds using this tape. I use three pound weights for the first segment. I am also using the 8 inch step. Anyone can do this tape and lose weight. I think that it is good for beginners and people who are more advanced. If you are nervous about trying step aerobics but want to try it, ...
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Denise Austin - 30 Minute Target Toner [VHS] 11 reviews
Denise Austin
Live / Artisan, 2000
A Classic That Really Works!
I wore out my first copy of this tape and am buying another--it's one of the best toning videos I've done. The hip and thigh work is fabulous, better than Denise's "Totally Firm" tape and anyone else's. You can do this tape in your bare feet (hardly any leg movement), without weights, and in a tiny space, too. I saw results within a few weeks--amazing! On the downside, the music is simply awful ...
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Denise Austin - Stretch & Flex [VHS]18 reviews
Denise Austin
Artisan Home Entertainment, 2002
Love It!!
I love using this tape after I workout, or if I just want to relax at the end of the day. I've been using it for a few weeks now and I've noticed a change in my flexibility, especially while working out. At first I couldn't do her floor stretches because it hurt too much, but now I can do them and it feels great!! I will continue to use this tape and I highly recommend it!!!
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Denise Austin - Power Kickboxing [VHS]68 reviews
Denise Austin
Live / Artisan, 2000
Results!
Maybe I just have really high tolerance of supposed annoying people, but I LOVE Denise Austin. Her chants such as "You can do it!" and "Its worth it!" are fun to listen to and create a positive enviroment. This tape, although its hard and makes my calfs burn, is the one that gets me results fast! Within two sessions, I notice a difference. Ive tried the gym, Ive tried dancing at home, Ive tried ...
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Denise Austin - Hips Thighs & Buttocks [VHS]7 reviews
Denise Austin
Parade Video, 1998
I love this video
I have had this video for years and it does EXACTLY what she says, Hips, Thighs and buttocks, no more and no less. I wore out my first tape by using it so much and now my second tape is almost wore out. I have always had trouble with my lower body and Denise makes it easy to work-out and get great results. Try it you will love how you feel about yourself.
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Denise Austin - Hit the Spot:Totally Firm [VHS]24 reviews
Denise Austin
Live / Artisan, 2000
Buy this video! It works.
My all time favourite toning video (and I have tried heaps)! I have had this for tape for about 5 years, and while MANY other tapes have come and gone from my routine, I keep coming back to this one. It works. I even have a back-up copy ready for when I eventually wear out my original copy! I haven't found the problems other people have mentioned on here, all I can say is that it's worth every ...
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Denise Austin: 30 Minute Low Impact Fat Burning Workout [VHS]10 reviews
Denise Austin, Paul Levesque
Parade Video, 1999
Excellent Cardio Workout
I was looking for a tape that was strictly cardio with no fancy complicated steps. This tape is great, I worked up a sweat in no time. I was enjoying it so much, I couldn't believe when the 30 minutes was over.
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Denise Austin - Mat Workout Based on the Work of J.H. Pilates [VHS]189 reviews
Denise Austin
Artisan Home Entertainment, 2000
Helps relieve back pain
I generally have slight lower back pain when I wake up in the morning and I get rib/side pain from sitting too long. Since I've been doing the second half of this workout every morning (twenty minutes), the pain has been gone!
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Denise Austin - Hit the Spot: Fat Burning Blast [VHS]35 reviews
Denise Austin
Live / Artisan, 2000
Wonderful
This is the best workout. I especially like the second one because when you are limited on time you can get the same results as if you had gone 45 minutes. The interval training is wonderful especially if you are a beginner and need a break every now and then.
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Denise Austin - Super Stomachs [VHS]11 reviews
Denise Austin
Live / Artisan, 2000
THIS STUFF WORKS BETTER THAN LAXATIVES!!!
OH MY GOODNESS! This video is like the mother of all ab videos that actually work. Okay why its the best is simply becuase it works the best. I lost 28 pounds and 10 inches just by doing this excersice video 4 times a day IN GET THIS 1 MONTH!!! Im telling this stuff is magic!! It can get a bit annyoing at times but stupid pun lines and the "supportive" loud obnoxiuos voice is the price we have to ...
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Denise Austin - Hit the Spot:Sizzler [VHS]34 reviews
Denise Austin
Live / Artisan, 2000
give it a chance and you might enjoy it
I purchased this vhs a few years ago, while trying to bounce back into my old jeans after a pregnancy. This is not the only workout program I own - I also bought Callanetics(toning) and the Jane Fonda series (Original Workout and The Challenge), Tae-bo and so on..... I own three Denise Austin programs (Hit the Spot, Blast away 10 pounds- which, by the way I do not recommend them for the ...
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Hit the Spot Gold: Sizzler [VHS]31 reviews
Denise Austin
Parade Video, 1997
Great Cardio mix THAT'S FUN!!!
I will say it loud and clear, I hate aerobics!! I am not a dancer and I do not like jumping around in a leotard or feeling like a failure because I can't follow the steps. This tape was different. The moves were easy to follow, I kept my heart rate up, and I had FUN!! I actually look forward to my cardio days now. I am using this tape with "Blast Away 10 lbs" and reaping the benefits of a killer ...
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Denise Austin - Xtralite:Beginner's Tone Up [VHS]9 reviews
Denise Austin
Live / Artisan, 2000
Good for beginners or the time crunched.
In just a half an hour, denise austin goes through a variety of moves to tone your whole body. The moves are basic, but it's good for the time crunched, fitting everything into a half hour with light stretch to follow. It's not the most challenging but when you need the assistance of a tape to get you disciplined and moving, it helps.
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Denise Austin - Fit and Fabulous at Any Age [VHS]11 reviews
Denise Austin
Live / Artisan, 2001
All In One
This video takes care of everything in one workout! The cardio dance routine is much more fun than just step aerobics, the toning hits all the major muscle groups and the stretching makes it all worth it. I have 8 Denise tapes I like, but couldn't figure out which one to do when, but now with Fit and Fabulous, I'm all set. I love the fact that there is no bouncing back and forth between ...
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Denise Austin - Fat-Blasting Yoga: 21 Days to a Yoga Body [VHS] 116 reviews
Denise Austin
Live / Artisan, 2002
Great workout!
I have been using this DVD on and off for 6 years and I always feel and see results. If you are familiar with yoga, the moves are easy to do. I was unfamilair with yoga when I started, but after completing the workouts a few times I have no problems. Great addition to any home workout collection!
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Hit the Spot: Arms & Bust [VHS] 8 reviews
Denise Austin
Parade Video, 1995
THE BEST VIDEO IN DENISE AUSTIN'S HIT THE SPOTS SERIES
I own all the videos in the Hit The Spot Series, but I think Arms & Bust is the the best. Denise really concentrates on all area of the arms. You will look toned up, never bulky. The tape is one of the best I've owned!
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Anti-Aging Cardio Dance Workout [VHS]12 reviews
Denise Austin
Parade Video, 1998
Gets you back into working out.
This video is PERFECT for 40-somethings like me who have not worked out in a while. The music is fun, the steps are easy and although Denise is uberperky, she is motivating! I do the whole tape, including the stretch/cooldown section at the end, and I feel great! Also, I have seen MARKED RESULTS on the scale b/c of this tape. (I combined it w/ the no-flour, no-sugar diet and lost 24 lbs.)
The ...
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Yoga Essentials [VHS] 10 reviews
Denise Austin
Parade Video, 1997
Best Yoga Tape
This Tape is A++ The Best of the Best
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Denise Austin - Blast Away 10 Lbs [VHS]57 reviews
Denise Austin
Live / Artisan, 2000
One of Denise's best!
This tape is most effective when you do both the 20 minute segments. The moves are easy to follow after you'd done them a few times. (Despite Denise's not-so-good counting and cues)
I work out five times a week and I switch off between this tape and Denise's Ultimate Fat Burner tape. I dropped a few pounds after only a week of using them and noticed some muscle definition in my arms and ...
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