sun chen life yang

vhs video:

Tai Chi for Life - Yang Style Tai Chi [VHS]
Guangzhi Xing

Tai Chi is a traditional Chinese exercise that has been practiced for thousands of years as a way to soothe the mind and strengthen the body. It can be practiced by people of any age and the principles contained within the movements can be applied to create harmony in every area of our daily lives. In the Tai Chi for Life series, Master Guangzhi Xing teaches you to combine balance, coordination and breathing with harmonious movements as a way to ...

Tai Chi for Life - Chen Style Tai Chi [VHS]

1 review
Guangzhi Xing

Likes and dislikes...
Likes: The Chen style is one of the most graceful and dynamic of tai chi styles. Master Guangzhi Xing is a skilled practicioner and demonstrates the form in a flowing, aesthetic grace and power. The demonstration of the complete forms is very pleasing to the eye and makes you want to learn the style. Dislikes: When the form is broken down in elements to teach the form, he covers too many ...

Tai Chi for Life - Sun Style Tai Chi [VHS]

1 review
Guangzhi Xing

I love this guys voice
This is a decent tape on Sun style tai chi. It has some people (americans) being interviewed who talk a lot of new age rubbish. And the narration is kind of "new agey", but I love the narraters tone and direction. Quickly goes through the 8 pieces brocade chi kung routine. Then goes through the full tai chi routine, then he breaks each movement down. As being one of the only tapes on Sun style, I ...