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2 reviews
Neva Coyle, Stormie Omartian

Navarre Corporation/, 1990

Oldie but Goodie
I started using this exercise video in the late 80's early 90's. It is designed for large or full figured women however; I found that my sister who is petite was exhausted from the workout. Don't underestimate the workout, the low impact aerobics really raises the heart rate and the music is very uplifting. The workout provides good conditioning exercises, warm up, and cool down!!!

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