yoga more rest peggy

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Yoga for the Rest of Us with Peggy Cappy

63 reviews
Peggy Cappy

Wgbh Boston, 2003

Gave Me the Confidence to Begin Yoga
This is a wonderful tape for the older person, the beginner, or for those who are reluctant to begin Yoga. Watching the older people master the yoga moves is definitely a confidence builder for anyone. Start with this and move on to a more advanced program if you so desire.

More Yoga for the Rest of Us with Peggy Cappy

6 reviews
Peggy Cappy

Wgbh Boston, 2005

Bravo Peggy Cappy!
I loved this DVD More Yoga for the Rest of Us by Peggy Cappy. Her teaching style is so warm and generous and positive and inclusive. She attracts those of us who need yoga the most, not just young athletes that you find in most classes. She welcomes us older and stiffer ones...it is a beautiful philosophy and I want to thank Peggy Cappy for sharing her love of yoga and what it can do for ...