natural journal healing remedies

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L' Aile ou la cuisse
Louis de Funès, Coluche

Yoga Journal's: Yoga Remedies for Natural Healing: For Beginners

10 reviews
Philippe Bouvard

Living Arts, 2000

Very Effective Short Practices !
This is one of the first two Yoga programs I ever bought almost nine years ago (I have over 100 now). I used the "Back Pain" and "Stress" as well as the "Conscious Breathing" segments for years. In fact I still do the "Back" segment almost every day as a little quickie extra practice before lunch each day to get the kinks out. I don't know if this is available anymore but I hope it is ...

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