strength beginners meditation flexibility

vhs video:

1 review
Rodney Yee

Living Arts, 2003

Blah
I am a fan of Rodney Yee's AM Yoga for Beginners and thought that this would be just as well-turned out as that one. I also thought it would be a fun video to do yoga with my 3 year old to. How wrong I was. The program showcases the Yee Family - Rodney, Donna Fone, and their 3 children. After a very brief introduction, the family jumps right into the sun salutation poses and does no less ...

Yoga Journal's Yoga for Meditation

18 reviews
Rodney Yee

Living Arts, 2000

Helped reduce symptoms of stress
I'm a student, and have been really stressed out lately. I started to get an ulcer (I've had one before), experienced restless sleep, and was generally feeling frazzled. I'm a spiritual person, but was feeling spiritually deficit with not enough time in the day. I was desperate and I bought this DVD. I only used it a few times, but the result was remarkable and immediate. I'm a hardcore ...

AM/PM Yoga for Beginners

233 reviews
Rodney Yee, Patricia Walden

Living Arts, 2000

AM/PM Yoga for Beginners
This is the second copy of this video. The yoga is simply relaxing, soothing and provides stretches for many body areas. The soothing voice of Rodney Yee and music provided is an added feature. Love it!

Yoga Remedies For Nature/Balance/Cond

7 reviews
Rodney Yee, Suzanne Deason

Gaiam Americas, 2002

Gaiam/Living Arts -- a mixed bag
A hearty warning for yoga novices -- after several purchases of their yoga and pilates programs all I can say is that you never can tell what you're going to get from the Gaiam/Living Arts folks until you stick that VHS or DVD into your machine. However, you can count on beautiful locations (Hawaii, Arizona, a creek, some trees, the beach and a nice sunset...) Don't let yoga-snots discourage ...

Living Yoga - Power Stamina Yoga for Beginners

53 reviews
Rodney Yee

Living Arts, 2001

My go-to yoga tape!
This was one of two tapes I got when I started practicing yoga. (The other was Living Arts Total Yoga, which I also like, but which is somewhat different in style and is 60 minutes long.) I agree with other reviewers that Rodney Yee goes through the poses very quickly, not allowing much time to contemplate them or adjust into them. But as a beginner, I did not find this an impediment to ...

Yoga Journal's Power Yoga Total Body

193 reviews
Rodney Yee

Living Arts, 2003

My favorite
I have many Yee (and Gaiam) yoga DVD's and this is the one I come back to time and time again- I never get bored with it. It's got a little bit of everything and is presented well. Yee knows his stuff, he's very thorough in helping to make for proper alignment- you can't go wrong with one of his practices (though you may not be up to it yet, just give yourself time and you'll get there!). But ...

Power Yoga Mat Kit
Rodney Yee

Gaiam Americas, 2003

Yoga Journal - Yoga Practice for Strength

18 reviews
Gareth Thomas, Sally Knyvette

Living Arts, 2000

Excellent but challenging
I started Yoga about 8 months ago at our local community college. I have purchased several DVDs to supplement my class. Rodney Yee has a calm and soothing voice. The inverted poses are a challenge for a beginner like my but I just go at my own pace and do my best.

Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga)

27 reviews
Rodney Yee

Gaiam (formerly Living Arts), 2001

Great workout!
One word of caution...beginner. It really is best if you get the series (strength or stamina) and become really good at one of those first. This one is a little challenging if you are not in good shape already or if you unfamiliar with yoga poses. Otherwise, the tape is a solid workout and not too long. Before this workout I had a relatively weak upper body, but this has made me much ...

Am Meditation
Rodney Yee

Living Arts, 2002

Sports Conditioning With Yoga Kit
Rodney Yee, Suzanne Deason

Gaiam Americas, 2002

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