abdominal beginners cherfitness callanetics

vhs video:

The Firm: Total Body - Body Sculpting Basics

152 reviews
Susan Harris (III), Tad Abrams

Live / Artisan, 2000

Little Asian Review, Oklahoma city.
Hey, I am back again buying the same tape..Out of all the firm videos, this was my only favorite. Mine was all sctrached out and can't make a copy..If you are motivated and patience this tape can make you feel like to the bone..ouch!!!worthed!! and feel good about yourself..In time you fine all those, 3, 5, 8, and 10 pounds easier and increase to heavier pound..Sounded like I am advertising..I am ...

Abs of Steel

50 reviews
Tamilee Webb

Warnervision, 1994

Tamilee Webb deserves to get as good as she gives
I work out with Tamilee Webb almost every morning. I have her first two abdominal exercise tapes, ABS OF STEEL and ABS OF STEEL, PART TWO. ABS OF STEEL, the topic of this review, will ease you into daily ab workouts and improve both your health and appearance. Tamilee Webb succeeds with ABS OF STEEL because she does not make you feel lazy or out of shape if you can't keep up with her. ...

Jane Fonda Original 1982 Workout Video

18 reviews
Jane Fonda

Karl Video, 1982

The Original
This is the original workout that will give you results, all others are followers. I remember when this was sold on vinyl or album, text book and VHS. I remember going to exercise class when our instructor would plug in the record player and play the album format. This is the best workout to date. I got results back when it was introduced in 1982 and now that I finally found a copy ...

Jane Fonda's Step Aerobic and Abdominal Workout

69 reviews
Jane Fonda

Warnervision, 1992

Love It!
I love this work out! The step aerobics are great for any level, for you can adjust difficulty by arm movements, or higher step. I have been stepping for years and found this in a thrift store for only $1. Well yes it was well worth it. The moves are fun, and the ab routine at the end is really great!

8 Minute Abs

51 reviews
Jamie Brenkus

United American Video, 1995

The most practical way to tone up
This is an exellent way to trim and tone up your body in only 8 minutes time. My parents got this tape back when I was younger [I'm only 14] and I watched my mom do it all the time. But when I got older I started doing it and it was awesome my abs were actully harder and tighter then before! But unfortunitly the tape was recently eaten by my vcr, but of course I loved this so much I went on good ...

AM/PM Yoga for Beginners

233 reviews
Rodney Yee, Patricia Walden

Living Arts, 2000

AM/PM Yoga for Beginners
This is the second copy of this video. The yoga is simply relaxing, soothing and provides stretches for many body areas. The soothing voice of Rodney Yee and music provided is an added feature. Love it!

Richard Simmons Sweatin' to the Oldies

56 reviews
Richard Simmons, Sally Knyvette

Warner Home Video, 1994

jjcheyenne
I finally found exercise I can do! I have a bad knee and am not able to do a lot of walking. I have trouble losing weight since I have a hard time doing any exercise. But, I am able to do this. Just not any knee bends. Richard makes it fun with the great oldies songs and I really like the people in it. They are REAL people, not the Hollywood actresses and actors who look like skinny models. They ...

Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women)

812 reviews
Billy Blanks

Ventura Distribution, 1998

Excellent workout to fight cellulite/squishy out of shape legs and butt
A few years ago I borrowed these tapes from my sister when I wanted to get in shape for a trip to the islands and decided to start with the basic tape. Let me start by saying I HATE jumping around and aerobics on a whole. I was not terribly out of shape but I had lost all my muscle tone and definition in my legs and [back]. Anyway, I started doing the basic Monday through Friday and let me tell ...

The Original Buns of Steel

111 reviews
Greg Smithey, Jan Chappell

Warnervision/Maier Group, 1994

I LOVE this workout!
I'm glad I took the advice of the many great reviews on Amazon and bought this video (used.) It's a great, effective workout with substance, and easy to stick with. You often don't find this in more recent workout DVD's. I'd say it's one of the best workout tapes I own. It works every muscle in your thighs and butt, plus some ab work. Some of the moves are excruciatingly hard, but it's ...

Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout)

206 reviews
Billy Blanks

Ventura Distribution, 1999

Gets RESULTS! Offers everything it promises!
I bought this set back in 1999, reluctantly. I had never found a good exercise video and was getting the four pack hoping that at least ONE would be good. Well, it's 2006 and I am still doing Tae Bo. I have expanded my collection of videos (and DVDs now) but I still love the originals! Billy is an extremely motivational instructor, and you really feel the vibe of the people in the videos. It ...

Sweatin' to the Oldies 2: An Aerobic Concert with Richard Simmons

22 reviews
Richard Simmons

Good Times Home Video, 1995

loving it
I hate exercising. Can't begin to tell you the pieces of exercise equipment and what not I have bought to motivate me into getting into shape.I found this tape at my local library and thought, why not give it a try. I loved it so much that I went and bought my own copy. It encouraged me to see people who were not trim and fit doing these exercises. If they could do it so could I. I love the old ...

Sweatin' to the Oldies 3: An Aerobic Concert with Richard Simmons

20 reviews
Richard Simmons

GoodTimes Home Video, 1993

I always come back to this one
I'm actually just 22 yrs old, but I have struggled with my weight all of my life and everyday of it. My appreciation for Richard Simmons began when I was a young child. My mom loves him and when the original Sweatin to the oldies came about, she and her sisters passed it around. I always ended up "sweatin" along with my mom whenever she'd do it, but not to lose weight, just to have fun. Finally ...

Abs of Steel 2

14 reviews
Tamilee Webb

Wea Music Video, 1992

Abs of Steel 2 - AWESOME!
After having five children and being 46 years old, there was no way I was going to have good abs. I was wrong. This tape has done what nothing else has done in the past 17 years! I have rock hard, washboard abs, and no one would believe that I have ever had five kids! Granted I do do both workouts EVERY DAY; one in the morning, the other at night, and I am on a high protein diet, but this ...

Step Reebok: The Video (Reebok Release)

15 reviews

Reebok International, 1992

Still the best....
I haven't done my step in 2 years (replaced by the treadmill). I have so many videos -- all the Reeboks, Kathy Smith, etc. I pulled this video out to try my step again as a break from running/walking and I'd forgotten HOW MUCH I LOVE IT!!! This tape is still the best of all of 'em -- the drumming, the simple yet beneficial moves... an overall great workout. Intense Moves and the Power Workout ...

Richard Simmons Dance Your Pants Off!

13 reviews
Richard Simmons

Goodtimes, 2001

I can actually do this!
I'm not one of those folks that thinks exercise is 'fun.' I exercise only because I've been trying to lose weight the past several months. This video, though, is something I can physically do that I actually enjoy. As a child of the '80s, I think the songs are great, and the workout is enough to make me sweat without being discouragingly hard. I also like that the video isn't populated by smiling ...

Jane Fonda's New Workout

52 reviews
Jane Fonda

Warner Home Video, 2001

GREEEAT Workout
I'm 22 and I STILL Love this workout. My mom used to use it when I was really little and I loved the singing in the workout :-) I prefer DVD to VHS and unfortunately... This one couldnt come along for the change... But a lot of these exercises are spectacular* There are pilates moves in the video that work out your abs, butt and thighs. I still do a lot of these exercises on my own when I ...

Callanetics

139 reviews
Eve Brody, Midge Keator

Universal Studios, 1992

The most effective shaping
Why didn't anybody tell me about this system when it first came out back in the Stone Age? I'm a workout video/DVD addict, and I actually like working out. But darn it, I want results. I enjoy all kinds of exercise, and I'm not throwing my other videos out, but I'm making Callanetics (and Bar Method, which is similar) my basic workout. Nothing gives you great results faster, and they're the ...

The Bar Method Body - Designer Sculpting

21 reviews
Bar Method Body

Goldhil Home Media, 2003

Most effective shaping
This is, bar none (ha), the most effective type of exercise for achieving a dancer's or gymnast's body that I've ever tried (and I've tried). I love the fun of aerobics, I love the mental centering of yoga and I was impressed with the results of heavy weight training (though being a woman, I didn't want that kind of results), but nothing lengthens and strenghtens you like Bar Method (and its ...

CherFitness: New Attitude

82 reviews
Cher

FoxVideo Inc., 1992

Step It Up With Cher....Keli Roberts Instructs...
There are 77 reviews here already for "Cherfitness: A New Attitude" and the average rating is 5 stars. That is about right, and I'd like to add my 5 star rating as well. But I would say this is not for those who are just getting into workouts, or have been out of it for a while. For those I would suggest Jane Fonda's startup program for very beginners or "The Fix - A Dance workout" for coming ...

The Firm - Total Body: Low Impact Aerobics

54 reviews
John Sheahan (II), Eamonn Campbell

Live / Artisan, 2000

Perfect for serious exercise
YAY!! I LOVE this one! I did it so often I know it by heart. I also own most of the FIRM videos, and this one is definitely the most difficult of all my exercise tapes. I actually tape recorded it, and when I travel I take my ipod with me and do it to that (since I know the routine). You should see my body, thanks to this tape. It takes an hour and you will sweat! The ab work could be a ...

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