effective shoulders perfectly jazzercise

vhs video:

Covert Bailey: Fit Or Fat for the 90's [VHS]

5 reviews

PBS Home Video, 2000

Very intelligent presentation
Disregard the comments of a reader from Iowa. I don't know which video he/she saw, but it wasn't this one. That one makes CV out to be a bigot or otherwise ridiculous misrepresentation of the man and nothing could be further from the truth. As to the video, provides indepth physiological information to the working of fat storage and burning within the body. This information is invaluable to ...

Burn Fat & Get Fit with Susan Powter [VHS]

47 reviews

Atlantic / Wea, 1994

Susan Powter: Burn Fat & Get Fit Saves My Dad's Life
I just want to tell everyone out there and Thank Susan Powter for making this video. My Dad is completely addicted to this video. Every morning from 8 - 9 he has been doing this exercise program for years. My Dad was diagnosed with prostrate cancer and then esophacus cancer. He had a radiation bead for his prostrate to keep that under control as it was caught early. Then they were checking ...

Jodi Stolove's Chair Dancing: Pull Up a Chair and Get Fit! [VHS]

5 reviews

Chair Dancing Intern, 1994

AWESOME!! It is very deceiving the workout you accomplish.
I took this in a weight management class at UCDavis, Sacramento and cannot recommend it enough. It motivated me to participate and then to keep on participating! I wasn't self-conscious and was able to complete half the tape the first time (the burn was incredible) and on my second time I was able to go through the whole tape. The material was varied, Jodi is amazing. I felt she had ...

Geri-Fit: The First Workout With Weights for Older Adults [VHS]

6 reviews
Francesca Fisher

Palm Springs Recording, 1996

This video workout produces results!
I'm 67 years old and have been working out to the Geri-Fit videotape for 5 months. I do this three times a week, almost without fail and I follow the entire session, not skipping the stretching before or after. On that basis, let me say that I'm enjoying tremendous benefits from this regimen. Those benefits include increased mobility, flexibility, strength, and balance. I thought perhaps I had ...

Perfectly Fit Legs: Claudia Schiffer [VHS]

37 reviews
Claudia Schiffer, Kathy Kaehler

20th Century Fox, 1996

Love it - wish it were on DVD!!!
I have owned this tape for 10 years - bought it from a Newport News catalogfor $10 at the time. MAN do I wish I had been doing it for the past 10 years!! Now 38, I am really feeling the "approaching 40" expansion of my hips & thighs; and was devastated when I measured and found that my THIGHS were the size my WAIST was when I was 23. Boy does that suck. So, I dragged this tape out with not very ...

Esquire Dance Away: Get Fit With The Hits! The 50's: Low Impact Aerobics [VHS]

1 review
Molly Fox

Best Film & Video Co, 1987

A Beginners/Lightday Only Tape
I bought this tape several years ago because I liked the idea of dancing to fun oldies. I still use this tape occasionally when I need a light day workout. But, this is NOT a challenging workout for those who exercise on a regular basis. This tape is an easy-to-follow low impact aerobic tape. There are 10 workout songs, each one featuring a simply constructed routine. The first song is a ...

Denise Austin - Get Fit Fast - Abs [VHS]

16 reviews

Live / Artisan, 2002

Turn "flabs" into toned abs
I'm a beginner exerciser, and I've been using all three Get Fit Fast tapes (legs, arms, abs) for about two weeks now, doing a different one each day. The abs tape is definitely the most challenging of the series for me, but that's probably because my abs are just "flabs" at this point. There are three 10-minute sections, divided by difficulty. I try to do the full tape in one session, but ...

Claudia Schiffer: Perfectly Fit Arms [VHS]

30 reviews
Claudia Schiffer, Kathy Kaehler

20th Century Fox, 1996

Claudia Schiffer Exercise Tapes
I had one Claudia Schiffer Tape and used it for years until it broke. I thought Id never run across them again until I found them on your site!. Thanks. I bought not just one but all of them. I'm back the business of looking great!

Perfectly Fit Buns: Claudia Schiffer [VHS]

23 reviews
Claudia Schiffer, Kathy Kaehler

20th Century Fox, 1996

DVD Please!!!!
I thik all 4 of her videos are amazing. The legs video is my favorite, because you see results within two weeks. I really would love to see them on DVD, they are the only reason I have a VCR still.

Claudia Schiffer: Perfectly Fit Abs [VHS]

36 reviews

20th Century Fox, 1996

180 crunches? You can't go wrong
Great tape, and as promised, if you finish it, you'll do 180 crunches. There is room to add weight for those seeking something harder, but I find this both challenging and fun to watch. It's beautifully filmed with some interesting standing ab exercises as well as the crunches you've come to expect. Wish these were on DVD, but thankfully, I still have a VCR for my gym. Worth checking out.

"Walk Away The Pounds with Leslie Sansone:Walk Away Your Stress"

2 reviews

Unlimited Energy, 2001

My Stress Is Gone
As usual, Leslie comes through this workout with flying colors! The pace is fast, upbeat and you sweat, sweat, sweat! The group of walkers are cheerful, happy and put their heart into every move. Two of the participants have lost a considerable amount of weight since starting the program. Leslie interjects more humorous comments throughout and keeps the entire atomosphere positive. By the time ...

Sitting Fit Anytime - Easy and Effective Chair Yoga [VHS]
Susan Winter Ward

Yoga for the Young at Heart, 1999

Sitting Fit is an easy and effective chair yoga, great for home or office. Seated yoga is ideal for the desk-bound, those in rehabilitation, and the physically challenged. Sitting Fit Anytime will introduce and guide you through a series of yoga stretches, all done in your chair. You never need to stand up to reap the benefits of yoga. Just relax, sit, breathe and stretch. Your body and mind will thank you! This unique program offers ...

Kathy Smith - Functionally Fit - Lower Body Firming [VHS]

25 reviews

Sony, 1998

Kicks Butt
I love this DVD. You can just do the warmup (which does get the blood moving), 1st workout, and cooldown (good for beginners)or do the whole routine for a more intense workout. Either way you definately will feel your lower half the next day! Kathy gives good instruction and the moves are easy to follow. It also feels like an aerobic workout as well with the flow from one set of movements to the ...

Mary Hart Fit & Firm

Avon Products, Inc., 1990

"Entertainment Tonight" star, Mary Hart, shares her easy to follow toning program that makes you feel fit and firmand helps reshape your body. "Youll feel terrific!" Follow my toning routine 3 or 4 times a week, and you'll bring that special quality of looking and feeling better to everything you do. This is not an aerobic workout, so you'll want to do some cardiovascular exercises such as running, walking, biking... or use my special "Shape Up" ...

Legs of Steel [VHS]

5 reviews
Tamilee Webb

Fit Video, 1992

Great for beginners
This Tamilee web video is a great workout. I picked up this video because I am gym shy and want to gain some strength and flexibility, along with good workout habits to build up the nerve to join a gym. She provides excellent advice for the novice especially about technique. The workout is less than 30 minutes but it is easy to follow, including the warm up and cool down. There is useful ...

Denise Austin - Get Fit Fast - Arms & Shoulders [VHS]

13 reviews

Live / Artisan, 2002

Streamlined way to fast toning
This is an excellent tape for people who have been out of the workout zone for a while. There are three levels of workouts - each one lasting between 10-15 min. The first two are designed to build up your strength for the third one which is pretty challenging. Denise knows the areas that women want to work on and knows the excercises to get results. I know a lot of people can't stand Denise ...

Fit Forever: 3 Level Fitness Program For Men and Women Ages 55 or Older [VHS]

2 reviews

Ghi Media Production, 1992

3 level fitness program for men and women ages 55 or older
A 46 minute action tape in which people from ages 55 to 88 demonstrate 68 exercises in three different levels of effort. Level One shows how to exercise while seated in a chair. Level Two demonstrates how to exercise while alternating between sitting in a chair and using the chair for support while standing. Level Three exercises are free-standing and sometimes double-tempo. Choose exercises from ...

Stroke of Midnight (1990) [VHS]

11 reviews
Rob Lowe, Jennifer Grey

Starz / Anchor Bay, 1997

Cinderella story in Paris
I first saw this on Disney Channel (when they didn't have commercials) and the title was "If The Shoe Fits". There were a few scenes cut out for slight nudity and dubbed dialogue for slight profanity. My favorite character is the Fairy Godmother who acts likes she's lost. The movie as a whole might be a little corny and predictable, but I still enjoy it.

Feel Fit & Fabulous Workout [VHS]

9 reviews

Anchor Bay, 1994

best workout I've seen
I've been using this video for years. I have several others, but they were all too stressful. This video is a 45 minute low-impact workout which is designed for overall body fitness. The intro tells you how to monitor your heart rate. I'm not fond of Kathie Lee, but instructor C.B. Yelverton, who designed and leads the program, is wonderful. After a few go-throughs, I was able to turn the ...

Jazzercise: Super Session Fast & Fit [VHS]

1 review
Judi Sheppard Missett

Jci, 1988

Jazzercise Fast & Fit
This is an early Jazzercise tape for home exercise- released in 1988 Jazzercise founder Judi Sheppard Missett takes you through an 8 minute warm up, 33 minutes of aerobics including lots of cardio pumping low and high impact dance moves, then a 10 minute cool down. AS always with Jazzercise start out with plenty of floor space, comfortable clothes and then go- choose your level to start with ...

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