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The Jazzercise - Funk Workout 3 reviews Judi Sheppard Missett, Shanna Missett
super 40 minutes This is agreat super 40 minute workout. It has 5 people(3 women and 2 men) total in the video on top of a roof great for beginners or not depends on how hard you want to work yourself. I have it and have used it every day for two months. It also monitors your breathing and how hard your working, love that part of it.
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Jazzercise: Super Session Fast & Fit [VHS] 1 review Judi Sheppard Missett
Jci Video, 1988
Jazzercise Fast & Fit This is an early Jazzercise tape for home exercise- released in 1988 Jazzercise founder Judi Sheppard Missett takes you through an 8 minute warm up, 33 minutes of aerobics including lots of cardio pumping low and high impact dance moves, then a 10 minute cool down.
AS always with Jazzercise start out with plenty of floor space, comfortable clothes and then go- choose your level to start with ...
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Fit & Physical/Jazzercise [VHS] Jazzercise
Peter Pan Home Video, 1989
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Body Sculpting by Jazzercise/Judi Sheppard Misset 1 review
Jazzercise, 1994
WOW Sculpted arms, tight abs,firm and shapely thighs. they CAN be yours withBody Sculpting by Jazzercise.A perfect supplement to your aerobic fitness program, jazzercise's new resistance workout redefines your body by isolating specific muscles during a focused 50 minutecalorie and fat burning training session led by Jazzercise founder Judy Sheppard Missett, and Jazzercise instructors Chere Taylor ...
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Tight & Toned Jazzercise [VHS] 1 review Jazzercise
Peter Pan Home Video, 2002
Jazzercise! I sit all day at work at a desk and haven't exercised since high school (15 years ago) but I had never gained weight, (I have had 4 kids, though)... anyway I finally decided to do it when I notice I had started to spread and checked out every exercise video at the library. In just 4 days after jazzercising I lost 3 pounds and I can run up and down the stairs without panting... I still can't ...
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Power Workout By Jazzercise 1 review
Love this video This video is great. Wish I had the energy to keep up with her.
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Jazzercise - The Best Yet Live [VHS] 5 reviews Jazzercise
Peter Pan Home Video, 1991
Fun, good music, challenging, rewarding! Best Yet Live is a 60 minute strenuous challenging jazzercize workout. The video, I believe, is from '85-87 and doesn't have a dated look. Judi Missett, founder of Jazzercise, conducts this workout in front of a very large class. Unlike the standard videos with exercisers, the camera faces the back of the class, who face Judi. She works alone in this segment. Routinely, Judi will choose music ...
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Judi Sheppard Missett's Jazzercise Fitness Now! [VHS] 2 reviews Judi Sheppard Missett
JCI Video, 1989
Jazzercise is a great workout! This exercise routine is my favorite of 4 Jazzercise tapes I have. It gets your heart pumping and works all muscles of the lower body well in the toning segment. Judi Sheppard Missett is fun to workout with and she always keeps it upbeat.
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Jazzercise [VHS] 6 reviews Judi S. Missett
Universal Home Video, 1991
Perfect for Pregnancy My mother had this video when it first came out. When I was younger, her and I Jazzercised together. When I became pregnant with my two children (different pregnancies) I felt fit and the routines were easy to do. They even have a split screen for high impact and low impact, so you know what to do for either one. My doctor thought it was a wonderful exercise for me, as long as I stayed with ...
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Jazzercise: Fitness Formula [VHS] 1 review Judi Sheppard Missett
Jci Video, 1988
Easy with good toning effect! If you are into a good solid workout without the frills, you can count on Jazzercise founder, Judi Sheppard Missett. Jazzercise Fitness Formula was made in 1987. With the help of other top jazzercisers around the country, Judi takes you through an excellent program for aerobic toning. With so many exercise gurus competing for the almighty dollar, Judi's workout aims for quality that includes ...
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Junior Jazzercise and Kids Get Fit Training Videotape
Approx 60-90 minutes
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Jazzercise / Judi Sheppard Missett's Super Session: Stretch & Tone [VHS] 1 review Judi Sheppard Missett
Jci Video, 1988
Excellent toning moves The 1988 Stretch & Tone (46 minutes) is adapted from Judi Sheppard Missett's "Super Session" and includes a variety of muscle toning routines that concentrate on the hips, thighs, derriere, abdomen and upper torso. The goal is to improve muscle tone for strength and endurance. The workout is challenging as it clearly aims for the muscles! It is focused, very well done and effective. With the ...
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Healthy Backs by Jazzercise Judi Sheppard Missett, Judith Scott
JAZZERCISE, 1995
aN EFFECTIVE COMBINATION OF FLExIBILITY EXERCISES AND BACK CARE TIPS FROM jUDITH sCOTT AND JAZZERCISE FOUNDER JUDI MISSETT
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Jazzercise Circuit Training Workout [VHS] 3 reviews Jazzercise
Parade Video, 1998
Marvelous workout I have done Jazzercise for many years, both at classes and at home with tapes/cd's. I have had this particular workout tape for 15 years now and it is still my most favorite workout. I love the mixture of dance/aerobics, stretches, floor work and weight work. The music is nice as well. I also like that there are varying levels for your fitness level - just follow a particular person in the ...
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Know More Diets by Jazzercise
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Simply Jazzercise 1 review
WOW Fitness has never been so easy or enjoyable. If you are ready to enter the exercise arena, Sinmply jazzercise is your ticket. Tailor made for beginners or people desiring to get back into shape.A detailed 15 minute introduction provides you with helpful hints, basic tips and choreography, important technique advice and, and the confidence that you are getting the most you possibly can from your ...
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Let's Jazzercise by Judi Sheppard Missett [VHS] 1 review Judi S. Missett
Universal Home Video, 1990
fun workout! I have this video and it is one of those that is fun to do. It is a good workout too. And Judy knows what she is doing.
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